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Meditation Class LUNCHTIME RESET - Thursdays 12:30-1:00pm (ONLINE & IN-PERSON)
Deep Rest Meditation to decompresss and recharge during your lunchbreak.
You will be guided through a restful meditation process that is helpful to do if you have been feeling stressed, fatigued or distracted.
Meditation style: Effortless Meditation.
No experience required.
Difficulty level: easy.
***Please note: in-person spaces are limited. If you would like to attend in person, please contact Bianca directly to reserve your space in advance***
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