60-minute session. Michelle uses her expertise in psychology, biology, sports massage, and myofascial release to provide compassionate and uplifting care that relieves pain, injury, discomfort, and limited range of motion.

90-minute session. Michelle uses her expertise in psychology, biology, sports massage, and myofascial release to provide compassionate and uplifting care that relieves pain, injury, discomfort, and limited range of motion.

60-minute session. Cameron combines myofascial, Swedish, deep-tissue, medical, and sports massage techniques with acupressure, stretching, and energy work to provide comprehensive relief of chronic pain.

90-minute session. Cameron combines myofascial, Swedish, deep-tissue, medical, and sports massage techniques with acupressure, stretching, and energy work to provide comprehensive relief of chronic pain.

60-minute session. Nicole is an expert practitioner of Myofascial Release (MFR) -a type of soft tissue therapy used to treat chronic pain, scar tissue, neuropathy, injuries, improve postural imbalances, and more. Sessions often incorporate trigger point therapy, TMJ work, cupping, and other massage techniques.

90-minute session. An extended session that allows Nicole to use multi-disciplinary techniques combined with Myofascial Release to provide longer-lasting relief.

120-minute session. An extensive treatment in which Nicole uses targeted techniques to address the root causes of discomfort, imbalance, and pain, providing the most profound benefits of Myofascial Release.

60-minute session. Craniosacral therapy (CST) or cranial osteopathy is an effective form of alternative therapy that uses a gentle, hands-on method of evaluating and enhancing the function of the craniosacral system (the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord). Candice will rebalance your body to relieve you from tension and pain by searching for the root causes of your "dis-ease". *For this therapeutic service you are fully clothed*

90-minute session. An extended session that allows Candice to more deeply rebalance your body and provide longer-lasting relief from tension and pain with Craniosacral therapy (CST). *For this therapeutic service, you are fully clothed*

60-minute session. Myofascial Stretch uses a combination of pressure points and passive and active stretching to improve the glide of the fascia on the tissue or fluid surrounding it. This work with Candice leaves you with longer-lasting relaxation effects, improved circulation to the area, and better muscular function. Overall, you will experience released tensions and a rebalanced body. *For this Myofascial service, you are fully clothed*

90-minute session. An extended session with Candice, and expert practitioner, that offers deeper release through Myofascial Stretch and longer-lasting tension relief and rebalance.

60-minute session. Visceral manipulation (aka visceral massage) is a hands-on therapy that focuses on your organs. The main area of focus is typically on your abdomen. The goal is to relieve tension, improve connective tissue mobility, and encourage better digestive function. Candice will rebalance your body to relieve you from discomfort and pain by searching for the root causes of your "dis-ease." *For this therapeutic service, you are fully clothed*

90-minute session. An extended Visceral manipulation (aka visceral massage) session, Candice uses hands-on therapy focused on your organs to provide more profound relief with longer-lasting results. *For this therapeutic service, you are fully clothed*

The importance of stretching and optimal flexibility pre and post-workout and/or activity is often overlooked and should be an integral part of your workout and daily regimen. In this in-person session, a targeted stretch program is performed on the table and tailored to your goals. With this stretch session, you will also get a program to do on your own as well as instructional videos and app access!

Virtual Session. In this session, a targeted stretch program is performed with you virtually, from the comfort of your space, to meet your goals with your unique needs in mind. With this stretch session, you will also get a program to do on your own, instructional videos, and app access!