After assessing your medical history and going through your current diet and lifestyle, you will receive a tailored programme of nutrition, self-care, massage treatments and herbal recommendations. For in-person sessions (i.e. not online), the consultation includes an Ayurvedic pulse and tongue diagnosis.

Usually 3-4 weeks after the previous consultation, to allow the effects of the prescribed herbs and dietary/ self-care changes to be seen. The purpose of a follow-up session is to adjust or fine-tune the treatment plan.

After assessing your medical history and going through your current diet and lifestyle, you will receive a tailored programme of nutrition, self-care, massage treatments and herbal recommendations.

Usually 3-4 weeks after the previous consultation, to allow the effects of the prescribed herbs and dietary/ self-care changes to be seen. The purpose of a follow-up session is to adjust or fine-tune the treatment plan.

A traditional Ayurvedic massage performed with warmed herbal oil. The signature full body strokes of this massage deeply relax both body and mind, promoting a sense of wellbeing and increased endurance.

A traditional Ayurvedic massage performed with warmed herbal oil. The signature full body strokes of this massage deeply relax both body and mind, promoting a sense of wellbeing and increased endurance.

A unique facial treatment using a smooth, bronze wand. Rejuvenates and brightens the skin, stimulates and lifts the muscles of the face, reduces tension and anxiety, drains the sinuses, reduces dark circles and puffiness around the eyes, improves sleep.

A combination of a 30 minute Ayurvedic massage of the back, shoulders and neck, followed by a 30 minute Kansa Wand Face Massage - a unique facial treatment using a smooth, bronze wand to rejuvenate and brighten the skin.

A combination of a 30 minute Ayurvedic massage of the back, shoulders and neck, followed by a 60 minute Kansa Wand Face Massage - a unique facial treatment using a smooth, bronze wand to rejuvenate and brighten the skin.

A combination of a 60 minute Ayurvedic Full Body Massage with its warm oil and signature full body strokes, followed by a 30 minute Kansa Wand Face Massage - a unique facial treatment using a smooth, bronze wand to rejuvenate and brighten the skin.

A combination of a 30 minute Ayurvedic massage of the back, shoulders and neck, followed by a 30 minute Kansa Wand Face Massage and completed by by a 30 minute Ayurvedic massage of the foot and calf muscles, with special focus on the marma (energy) points of the foot and lower leg.
The Kansa wand face massage is a unique facial treatment using a smooth, bronze wand to rejuvenate and brighten the skin.

A firm massage of the back, shoulders and neck using warm Ayurvedic herbal oil. This treatment is perfect for releasing tension in the upper and lower back.

A firm massage of the back, shoulders and neck using warm Ayurvedic herbal oil. This treatment is perfect for releasing tension in the upper and lower back.

The Ayurvedic view of anatomy includes 107 Marma (energy) points that can be used to re-balance the body and its organs. This treatment consists of an Ayurvedic full body massage with warm herbal oil, focussing on these Marma points to detoxify, rebalance and release blockages in the body.

A full body massage and scrub in one – using a herbal powder mixture and warm oil. This massage will leave the skin soft and glowing and is also traditionally used in weight loss and removing congestion in the body.

A nurturing body massage with warm oil to release tension and relieve aches and pains associated with pregnancy. From 12 weeks onwards.

A nurturing body massage with warm oil to release tension and relieve aches and pains associated with pregnancy. From 12 weeks onwards.

A soothing massage of the foot and calve muscles, including the knee joint with special focus on the marma (energy) points of the foot and lower leg. It aids restful sleep and is the perfect treatment for tired feet.

A combination of a 30 minute Ayurvedic massage of the back, shoulders and neck, followed by a 30 minute Ayurvedic massage of the foot and calf muscles, with special focus on the marma (energy) points of the foot and lower leg.

An invigorating massage of the head, neck and shoulders to relax the mind and senses and invigorate the scalp.

An invigorating massage of the head, neck and shoulders to relax the mind and senses and invigorate the scalp.

A comforting massage of the abdominal area and hips to help with digestive complaints, such as constipation and bloating. It also aids weight loss and helps to tone the muscles.

Combine the traditional Ayurvedic body massage with the unique facial treatment using a smooth, bronze wand. The signature full body strokes with warmed herbal oil deeply relax both body and mind, promoting a sense of wellbeing and increased endurance. The Kansa wand face massage rejuvenates and brightens the skin, stimulates and lifts the muscles of the face, reduces tension and anxiety, drains the sinuses, reduces dark circles and puffiness around the eyes, improves sleep.

Through the subtle art of Ayurvedic pulse diagnosis, discover your unique Ayurvedic constitution, your current Doshic imbalances and your organ and tissue imbalances.

A comforting treatment for the heart centre – a well of warm medicated herbal oil is kept over the sternum and the area is continuously bathed in warm oil. It is a profoundly nurturing treatment that gives a sense of an opening the heart. It is also helpful in conditions such as anxiety, palpitations and a feeling of tightness in the chest.

A very effective treatment for the lower back – a well of warm medicated herbal oil is kept over the lower back. The warm oil increases blood circulation to the area, whilst relaxing the muscles and giving nourishment to the nervous tissue. This treatment is helpful in conditions such as lower back pain, sciatica and spinal problems.

A very effective treatment for the upper back – a well of warm medicated herbal oil is kept over the upper back. The warm oil increases blood circulation to the area, whilst relaxing the muscles and giving nourishment to the nervous tissue. This treatment is helpful in conditions such as upper back and neck pain and spinal problems in the cervical region.

A warming and nourishing treatment with poultices of herbal powders dipped in warm oil. This treatment is helpful in joint and muscular aches and pains and increases blood circulation to aid in detoxifying the body.

A warming and nourishing treatment with poultices of herbal powders dipped in warm oil. This treatment is helpful in joint and muscular aches and pains and increases blood circulation to aid in detoxifying the body.

A warming and nourishing treatment with poultices of herbal powders dipped in warm oil. This treatment is helpful in joint and muscular aches and pains and increases blood circulation to aid in detoxifying the body.

A cleansing treatment of the nasal passages and sinuses to clear congestion. It is helpful in conditions such as hayfever, sinus issues and recurrent colds.

A traditional treatment where warm sesame oil is poured into the ears. This treatment is helpful in conditions such as tinnitus, dryness in the ears and lock jaw.

A treatment of the eyes to help with dry eyes and burning sensation in the eyes. It is traditionally also used to improve eyesight.