- Discovery Call - A Free Initial Phone Consultation
20 minutes
Thank you for your interest in Health & Wellness Coaching. I would welcome the opportunity to have a free 15-20 minute initial consultation by phone with you to see if what I have to offer matches what you are seeking. If the answer i ...
- Imagine & Design - Your First Session - Wellness Vision
1 hour 30 minutes @ $100.00
Our first Health & Wellness Coaching session will be about 90 minutes and we will explore together YOUR vision of Health and Well-Being (physical, mental, emotional, spiritual, etc). This vision will inform our work together and guide y ...
- Build - Ongoing Coaching Sessions (30-45 minutes)
45 minutes @ $60.00
These Build or Ongoing sessions are the heart of constructing your bridge between intention and action. They will happen weekly or every other week depending on the schedule we decide upon together in your initial Wellness Vision Sessio ...