1 hour 10 minutes
@
$17.00
Carrie offers a yoga practice that weaves together movement to support healthy postural alignment, core function, and pelvic health. This 'feel good' flow gives you space to let go of tension, increase body awareness, and build strength from the inside out.
Take time to nourish your mind, body, and soul. This is a female body-focused practice and open to all levels.
In-person at The Village. Class size is limited and pre-registration required.