Body By Nature Thai Bodywork, Shiatsu, and Theraputic Massage Therapy

Welcome to the Body By Nature community!

All scheduling is detailed here:

BODY BY NATURE BODYWORK APPOINTMENTS:

Bodywork sessions are in the upstairs suite at Tula Yoga and Wellness in Saint Paul, MN.

Book your session by choosing the appointment type below this information box.

IMPORTANT INFO: Massage services are subject to sales tax by law. One way to avoid paying sales tax is to get a note from your healthcare provider, chiropractor, or other qualified health professional that you need a massage for your physical and emotional well-being. Saint Paul sales tax is currently 9.8%.

CANCELLATION POLICY: If you need to cancel, please do so with a minimum of 24 hours' notice.

If the times listed don't work for your schedule, please email me at sonja@bodybynaturelove.com or call/text me at 612-594-2482, and we can find a time that works for you.

IMPORTANT: If you are a new client, please arrive 10 minutes before your scheduled appointment to complete a brief intake form.

IMPORTANT INFO ABOUT PARKING AT TULA: The parking lot Monday - Friday before 6 pm is off limits. After 6 pm or on weekends, you are golden! There is ample parking on side streets near Tula, with a short walk to the studio.


BODY BY NATURE OUTDOOR EXPERIENCES & WORKSHOPS/CLASSES:

Register for Body By Nature Outdoor Experiences by scrolling the registration area below this section.

Register for Classes and Workshops by scrolling to the registration area below this section.

ABOUT SONJA:

Besides having a degree in Outdoor Recreation and Education and being a serial outdoor enthusiast herself, Sonja has over 1500 hours of training and clinical practice in Therapeutic Massage, Shiatsu Therapy, and Thai Bodywork Therapy, as well as training in cupping.

A 2015 graduate of CenterPoint Massage and Shiatsu School and Clinic and two levels of Thai Bodywork training with Chris Gordon, owner of Big River Yoga in Minneapolis, Sonja brings a compassionate, warm, and healing energy to her practice with clients.

Sessions are client-focused, listening to each person's needs when they walk in the door.

Sonja is also a yoga teacher at the 200-hour level and a certified holistic health coach.




    • Thai Bodywork

      1 hour @ $95.00

    • Thai Bodywork

      1 hour 30 minutes @ $140.00

    • Shiatsu Therapy

      1 hour @ $95.00

    • Shiatsu Therapy

      1 hour 30 minutes @ $140.00

    • Therapeutic Massage

      1 hour @ $95.00

    • Therapeutic Massage

      1 hour 30 minutes @ $140.00

    • East/West Therapeutic Massage

      2 hours @ $200.00

      Luxuriate in the best of both worlds for a 120-minute relaxing and energizing session. Table massage with Shiatsu and Thai Bodywork added in for good measure.