Raise your young with natural remedies and compassionate self-care. This session includes: 1hr intake + 30-minute follow-up + a tailored protocol.

Your takeaways:
ღ Body reading & massage techniques that you can safely apply to yourself and loved ones
ღ Cooking for the various mind-body types in your family
ღ Optimised Gut Health
ღ Herbal remedies
ღ How to replace routine with rhythm to improve sleep, digestion, creativity and productivity
ღ Breathwork and family-friendly meditation

This session is perfect for families that love their lifestyle as it is, but are interested in natural remedies to battle any recurring ailments, aches and pains in their family. During this one-hour intake, Deborah will create an Ayurvedic Profile for each family member. You will walk out with a list of herbal remedies & spices for your little ones and yourself.

Gift: 2 x medicine jar, personalised & prepared by Deborah

This session helps you understand your child's Mind-Body Type (Dosha) and gives you tangible care ideas to weave into your child's lifestyle.

After an Āyurvedic Mind-Body Assessment, you will receive a personalised guide for your child. Existing clients are eligible for 20-minute or 30-minute follow-ups.

This session is designed to explore your pregnancy Dosha (Mind-Body Type & imbalance) so we can tailor your prenatal lifestyle plan to your unique situation. This will support your prenatal journey with as much Bliss as wombally possible.

ღ Expect Nutrition Guidance and Sample Menu’s, DIY Bodywork, guided meditation, herbal tea recipes and practical support to help you build your "birth nest".

ღ Use this scheduling page to schedule your first session: prenatal dosha assessment
ღ 1 follow-up plus bonus call after week 40 is included
ღ Find all the details about the 6.5-hours personalised content: https://itsmotherearth.com/birth-course-ayurveda

Spiritual meets Practical in this one-of-a-kind, personalised, birth course with Ayurveda's ancient practices that will support you from the 3rd trimester of your pregnancy and help you prepare for an empowered birth, followed by sacred postpartu

ღ Use this scheduling page to schedule your first session: prenatal dosha assessment
ღ 1 follow-up plus bonus call after week 40 is included
ღ Find all the details about the 6.5-hours personalised content: https://itsmotherearth.com/birth-course-ayurveda

Spiritual meets Practical in this one-of-a-kind, personalised birth course with Ayurveda's ancient practices that will support you through pregnancy and help you prepare for an empowered birth, followed by the sacred first 42 days after birth.

ღ Use this scheduling page to schedule your first session: prenatal dosha assessment
ღ 1 follow-up plus bonus call after week 40 is included
ღ Find all the details about the 6.5-hours personalised content: https://itsmotherearth.com/birth-course-ayurveda

Spiritual meets Practical in this one-of-a-kind, personalised birth course with Ayurveda's ancient practices that will support you through pregnancy and help you prepare for an empowered birth, followed by the sacred first 42 days after birth.

ღ This is the fully in-person version of the generic course: https://itsmotherearth.com/birth-course-ayurveda. Enquire at deborahrose@itsmotherearth.com.

Spiritual meets Practical in this 1on1, personalised birth course with Ayurveda's ancient practices that will support you during the last trimester of your pregnancy and help you prepare your mind and body for empowered birth and postpartum healing.

This session is perfect for birthers who have decided to move into their 4th Trimester without postpartum Doula.

ღ Together we will make a full spectrum plan that includes all of Ayurveda's key elements for Postpartum Healing, tailored to your unique situation.

ღ Includes herbal preparations, a nutrition journal, lactation support, how-to’s, to-do’s, reminders and on-demand guidance

ღ This offering can be split into 3 slots. I.e.: 1 x 60 minutes (3rd Trimester) + 2 x 30 minutes after birt

This taster session is on me! You can ask me anything, get clarity and will have the opportunity to discuss payment plans, too.

No strings attached.

This session is perfect for birthers who have decided to move into their 4th Trimester without postpartum Doula.

ღ Together we will make a full spectrum plan that includes all of Ayurveda's key elements for Postpartum Healing, tailored to your unique situation.

ღ Includes herbal preparations, postpartum nutrition journal, lactation support, how-to’s, to-do’s, reminders and on-demand guidance

A Taster of The Ritual of Ayurveda as offered in my postpartum healing plans (Myrrh, Frankincense and Gold). You will receive a herbalised Abhyanga & Marma massage, after which I will wrap your belly and offer a herbal elixir. You’ll also receive a herbal decoction and myrrh to help heal the perineum. Appropriate up to years after giving birth, these sessions can be repeated, and welcome all women from 10 days after birth.

*Marma Points are energy points at the skin that connect to your organs

The Ritual of Ayurveda, tailored to the stage of Healing that you're in. Includes a mini-assessment, Abhyanga and Marma Massage with a herbalised oil, Belly Binding, Perineal Healing, Ayurvedic Self-Care Tips and one Ayurvedic Meal. A standalone session lasts 2 hours.

ღ Myrrh Postpartum Care package brings 6 weeks Ayurvedic Healing to your doorstep.
ღ Payment plans are available.
ღ For more information about the package, visit ayurvedadoula.com.

Please BLOCK YOUR DUE DATE as a placeholder. I will be in touch asap for your (free) Introductory Call so we can meet each other, and talk about any questions you may have.

ღ Frankincense Postpartum Care package brings 12 visits of Ayurvedic Healing to your doorstep during the first 42 days after birth
ღ Payment plans are available
ღ Includes a free prenatal dosha assessment, weekly check-ins prior to birth, on-demand postpartum guidance and more goodies
ღ Visit ayurvedadoula.com for all details

Please BLOCK YOUR DUE DATE as a placeholder. I will be in touch asap for your (free) Introductory Call so we can meet and cover any questions you may have.

ღ GOLD Postpartum Care package brings 18 visits of Ayurvedic Healing to your doorstep during the first 42 days after birth.
ღ Payment plans are available.
ღ Includes a free prenatal dosha assessment, weekly check-ins prior to birth, on-demand postpartum guidance and more goodies
ღ Visit ayurvedadoula.com for all details

Please BLOCK YOUR DUE DATE as a placeholder. I will be in touch asap for your (free) Introductory Call so we can meet and cover any questions you may have.

This session is to support you with any questions you have related to your or your child’s health. Together we will choose Ayurvedic self-care appropriate to your mind-body type, the season and where you are in your cycle (both life cycle and menstrual cycle, if present).

Ayurvedic Assessment of your Menstrual Cycle & Sexual Health. You will receive a herbal protocol to optimise your Reproductive Tract. Because the Womb and your Subconsciousness are closely related, your protocol also includes a personalised ritual inspired by the work of Mother Maya Tiwari.

*Gift: Ceremonial Grade *Personalised* Herbal Blend.

One’s cure can be someone else’s poison. This session takes you on a journey to your unique Botanical Profile: a match made in your Mums Womb. Gift: Your very own Ceremonial Grade Herbal Blend, either by Mind-Body Type (Dosha), or Karmically inspired by the Herbal Tarot & Jyotish Birth Chart.

ღ Includes spices, teas, oils and aromatherapy. You will walk out with your very own ceremonial grade herbal blend, made by me!

A fresh batch of the your nurturing Womb Formula, following the same ritual of tuning your herbs to Ohm before blessing them with your Mantra. *Please choose your preferred day of arrival in the schedule below. There will be no consultation for your refill unless requested. **I will get in touch with you when the herbs are shipped.

This session is to support your relationship with your Womb. Including reproductive health, a wish to conceive + healing from birth, trauma's and grief.

The day before your session you'll get a quick tongue reading + goal assessment. This helps me choose ingredients for your unique Oil Blend that I will infuse for you 1 night before we meet.

The ⭐ of this treatment is the Oil, delivered to you w/ a blend of Dosha specific *subtle* massage techniques, marma massage, light therapy and tuning forks.

Mix of Ayurvedic Massage techniques to reset the nervous system.

The day before your session you'll get a quick tongue reading + goal assessment. This helps me choose ingredients for your unique Oil Blend that I will infuse for you 1 night before we meet.

The ⭐ of this treatment is the Oil, delivered to you w/ a blend of Dosha specific *subtle* massage techniques, marma massage, crystals and tuning forks.

My Ayurveda Goddess Offerings guide you back to your original *divine state of wellbeing*. Gut health, hormonal balance, happy periods, increased energy and bliss are the objective.

ღ In this 1st single session (Assessment) I help you decode your body’s messages by asking questions, looking at the tongue, nails, Marma feedback and your cyclic dynamics.
ღ You will walk out with a deeper understanding of your unique needs and holistic ways to answer them.

ღ In this 2nd Ayurveda Goddess˚ Session we will go over the insights from your Mind-Body Assessment (Dosha Report), and my Ayurvedic Lifestyle Proposal tailored to you.

ღ Together we will pick and choose the tools that excite and support you most in your unique everyday life.

The Ayurveda Goddess˚ Follow-up is to help you through roadblocks, adapt your herbal prescription, answer any questions and collective practice

ღ Example Topics: guided meditation, breathing, Ayurvedic yoga sequence, new nutrition idea’s/recipes, self-massage and Marma techniques.

This is for you if you previously had the Assessment and Protocol Sharing Session, and would quickly like to pick my brain on any questions/idea’s you may have regarding your protocol or recent changes in your mind, body, or life.

Ayurveda's success secret is in practice: *repeatedly* connecting with a taste, scent, texture and frequency helps you reset your Mind and Body.

This bundle is to help you make the most out of your journey, it includes:
ღ Ayurvedic Mind-Body Reading (50min)
ღ Protocol Sharing (30min)
ღ Guidance (20min)
ღ Gift: tailor made herbal blend
ღ I am always available for quick questions
ღ You will have access to your journey, notes, recipes and journal in your personal portal

I offer IRL Doula services to birthers in London. Expect gut support, herbal medicine, postpartum massages (Abhyanga or Marma) with personalised oils, tea supplies, nourishing beverages, lactation blends, meal planning, healing Yoni or full body Baths with fresh herbs, Belly Wrapping, Meditation and your first movements. Inquire for more healing plans & prices at deborahrose@itsmotherearth.com; or simply block some time in my schedule for this introductory call!