Bryony Morris Yoga
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Holistic Health Consultations
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Online - Monday Relax and Renew Restorative Yoga
1 hour 30 minutes
Restorative Yoga: The practice of nurturing mind, body & spirit.
Centred around the notion of physical and emotional balance, Restorative classes are perfect for students looking to alleviate stress and fatigue.
This live online restorative class will provide you with an opportunity to relax your body and mind, whilst feeling fully supported in the comfort of your own home.
Six Week Beginner's Yoga Course - Hallam Street, West Bromwich
In this six week Beginner’s Yoga Course you will have an opportunity to learn the basic principles of yoga.
You will explore gentle movement, breathing, and meditation techniques. It includes seated and standing postures and is suitable for those who prefer not to get up and down from the floor, and those coming back to movement after a break.
Gentle Yoga - Friar Park Millennium Centre, Wednesbury
This accessible yoga class combines chair work with standing postures. Perfect for those coming to yoga for the first time or for those with mobility difficulties, this class will encourage gentle movement, strengthening of the body and quietening of the mind.
This class is supported by Active Black Country.
Yoga Flow & Restore - Hallam Street, West Bromwich
This class is suitable for those who have previously attended a beginner’s course and would like to build on their practice. A flowing practice that matches movement to breath, this class will lead you through a grounding practice following by nourishing restorative poses and guided relaxation.
*Please note this class will involve some getting up and down from the floor.
Gentle Chair Class for Beginners - Hallam Street
This gentle chair exercise session is perfect for those with limited mobility or recovering from illness.
Seated, we will work on mobilising and strengthening the joints, followed by breathing and meditation practices. This class is an accessible venue and will be suitable for most bodies.
Free hot drink provided after this class.
Please email firstname.lastname@example.org if you would like further information on whether this class is suitable for you.
Holistic Health Consultation Taster Package
We will discuss any imbalances that you feel are currently affecting your life. In this session we will introduce a variety of techniques to bring a sense of balance back into your life. This may include, yoga and movement, diet and lifestyle, breathing and meditation exercises, and other holistic principles such as aromatherapy and massage.
1 x 60min consultation with written report and suggestions
1 x personalised yoga practice with video and audio recordings
Holistic Health Consultation Package
2 hours 30 minutes
Through a series of consultations, we will discuss your current situation and introduce techniques to bring balance back into your life. This may include movement, diet and lifestyle, breathing and meditation, aromatherapy, and massage.
1 x 60min initial consultation plus 2 x 45min follow-up Ayurvedic consultations with written report and suggestions
2 x personalised yoga practices morning + night, including video and audio recordings
1 x recorded meditation
1 x 45min Reiki treatment
1 x oil blend
Online Private Yoga Session
Private Yoga Session (1 Person)
Private Yoga Session (2 people)
Online Private Yoga Session (2 people)
45min Reiki Therapy
60min Reiki Therapy
60min Distant Reiki
45min Distant Reiki Therapy
6 Class Pass
Book any 60 min class
£6.50 per session
Valid for 60 days
6 Class Pass - 1:1 Sessions
£50 per session
Valid for 6 months
Selected Birmingham and Black Country postcodes
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