Bryony Morris Yoga

We will discuss any imbalances that you feel are currently affecting your life. In this session we will introduce a variety of techniques to bring a sense of balance back into your life. This may include, yoga and movement, diet and lifestyle, breathing and meditation exercises, and other holistic principles such as aromatherapy and massage.

1 x 60min consultation with written report and suggestions
1 x personalised yoga practice with video and audio recordings

Through a series of consultations, we will discuss your current situation and introduce techniques to bring balance back into your life. This may include movement, diet and lifestyle, breathing and meditation, aromatherapy, and massage.

1 x 60min initial consultation plus 2 x 45min follow-up Ayurvedic consultations with written report and suggestions
2 x personalised yoga practices morning + night, including video and audio recordings
1 x recorded meditation
1 x 45min Reiki treatment
1 x oil blend