1 hour
@
$20.00
This class is a 50min sequence focused on bringing joy into our lives. We warm up, stretch, build some heat, play a little and let go of anything that may be holding us down. This class is just about having fun and moving our bodies. There is a 5min Savasana. This class is for all levels. This class is inspired by the song, Joy by Trey Anastasio you will hear this song and some other songs you may know from the radio. This class is outside and will take place only if the weather allows.
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