• Body in Balance Yoga

      1 hour @ $10.00

      This class will begin with grounding and centering through the core of the body. Stability of the joints is emphasized over mobility and achieving extreme postures.

    • Private Session

      45 minutes @ $75.00

      Do you have a specific pain or tension you would like to address through yoga in a private setting? I will use my knowledge of body mechanics and anatomy to develop a customized yoga practice just for you!