HealthywithHeather

Classes are at the Yoga Barn SP 44 W Earleigh Heights Rd Severna Park 21146.

After booking your class you can Venmo me @Heather-Gwaltney-2 or bring cash/check to class.

    • Feel good Friday All levels flow 8:30 am (45min)

      45 minutes @ $20.00

      Linking breath to the movement, we build strength and increase flexibility while quieting the mind. This is a flow class, meaning we move through the yoga poses faster than in a Gentle Yoga class. There is always a focus on balance, cor ...

    • Root to Rise Tuesday 6 am

      45 minutes @ $20.00

      Wake up and tune into your body with this mindful morning flow that combines Vinyasa ,and Hatha styles. This sweet, grounded practice encourages self-care and body-awareness through breath, flowing, and centered movement.

    • All levels Vinyasa Motivational Movement (Sub)

      1 hour @ $20.00

    • 5 Adult Class pack

      1 hour @ $70.00

    • Nutrition coaching consult

      30 minutes