1 hour
@
$65.00
Indigo Sessions are sonic meditations designed to elevate and utilize our connection with frequencies and vibrations. Within this safe space participants are invited to explore their conscious being, practice energy/breath activation, deep listening, tension releasing/relaxation techniques and free form movement. Each session encourages multi-sensory stimulation, internal/external energy awareness, reflection, gratitude, and over all metaphysical/integrative wellness.