*Not an Initial Consult*
Existing Clients Only!
Call 763-276-1178 to Schedule New!

This is an Initial Consultation for your animal.
If you are interested in scheduling an Initial Consultation for YOURSELF, call us at: 763 276-1178-St. Michael, MN or 763 276-1178-St. Joseph, MN.

Mondays: All out Arms & Abs
Wednesday: Lift & Unleash Lower Body
Friday: Full Body Friday

Sophia can help you reach your goals no matter what your food journey looks like! Whether you are just beginning or in the middle of elevating your health - she will incorporate plenty of tools and resources to fit your needs!

Relaxing in our beautiful Salt Cave, to support the skin, respiratory and immune systems as they work to heal and function optimally

Relaxing in our beautiful Salt Cave to support the skin, respiratory and immune systems as they work to heal and function optimally

A lymphatic shake up to support drainage and detoxing. Take be utilized on its own or along with the PEMF mat.

Add healthy light into your life, for healing, anti-inflammatory properties and cellular restoration.

To aid in relaxing the body and riding it of free floating toxins that can cause damage and prevent healing.

To aid in relaxing the body and riding it of free floating toxins that can cause damage and prevent healing.

A relaxing treatment to allow for balance, restoration and healing of nerves. Allowing for faster recovery and more efficient cellular turnover.

For extra boosts in your metabolism, aid in detoxification, immune system health, cellular healing, recovery and restoration, the benefits of an infrared sauna session can hardly be matched.