MEDITATIONS
- Full Moon Floating Meditation
1 hour @ $25.00
Join Laura for a Floating Full Moon Meditation and Sound Soak. Full Moons are a time of shedding and releasing. Allowing what is no longer serving us to be illuminated by the light of the Full Moon so that we may offer it up to be relea ...
- Sound Bath Meditation
1 hour @ $25.00
Join Laura and Steve for a Sound Bath Meditation - a meditative sound experience to help us relax and calm our nervous systems. Immerse yourself in the healing sounds of singing bowls, chimes, drums, gongs, bells and more while you let ...
SERVICES
- Cosmic Blueprint Reading
1 hour @ $85.00
Join Laura to access your unique Cosmic Blueprint - in this session you will receive your full natal chart, human design chart, 4 specific crystals for working with your sun sign as well as a general overview of how all of this informat ...
- Elemental Oracle Card Readings
1 hour @ $65.00
Intuitive hour long Elemental Oracle Card Readings with Laura to help you connect and gain guidance from your highest self and your inner light through working with the fairies, dragons, unicorns, crystals or mermaids.
- Lemurian Crystal Energy Healing
1 hour @ $85.00
Join Laura for an hour long session cleansing of the chakras with crystals and their corresponding frequencies to break-up and remove stagnant energy from the body linked to repressed emotions and/or trauma. I will also share any intuit ...
- Private Guided Meditation
1 hour @ $75.00
Laura will guide you in this private hour long meditation session - options include chakra clearing, connecting with your higher self, connecting with an ancestor or spirit guide, connecting to a past version of yourself, inner child ...
- Private Sound Healing
1 hour @ $75.00
Laura will guide you in this hour long private sound healing sessions available with either a variety of instruments or a focused gong bath. Sound therapy can improve your focus, attention, sleep, memory and overall well-being while als ...
- Rainbow Amethyst Infrared Mat Session
1 hour @ $55.00
Benefits of PHYMAT 7 color Rainbow Amethyst Far Infrared Heating Pad: -Far Infrared Deep Impact Heat penetrates the human body up to 6 inches warming the body inside. -Promotes blood circulation, muscle relaxation and relieves muscle ...
SPECIAL EVENTS
- Aerial Glowga
1 hour @ $20.00
Join Laura for a special open level Glow in the Dark Aerial Yoga Class. Dress to enhance your glow factor by wearing neon colors or white. Cost includes extra glow supplies to keep. You must be 15 years old or older to participate in an ...
- Floating Restorative Yoga
1 hour 30 minutes @ $25.00
Join Laura to slow down, relax, and nurture yourself with a gentle Floating Restorative Yoga class. For this class the aerial hammock is lower to the ground with access to the floor for support as well as all of the traditional props of ...
- Hands On Restorative Yoga
1 hour 30 minutes @ $35.00
Join Laura for a 90 minute Restorative Yoga practice with massage therapist, Cassie Clark L.M.T. on hand to enhance each pose with massage techniques that will increase elasticity in the limbs and release tension within the muscles. Sho ...
- Human Design 104
2 hours @ $30.00
Join Laura as we continue to explore this spiritual technique deeper with Human Design 104. In this installment we will explore your Human Design chart deeper with a focus on defined centers, and introducing Gene Keys. Open to anyone wh ...
- Intro to Aerial Yoga
1 hour 15 minutes @ $20.00
Join Laura for an extended beginners Aerial Yoga class. In this 75-minute class we will cover common wraps, catches and poses and will move at a pace that allows for modifications and questions. -Please arrive 15 minutes early to ensu ...
- Intermediate Aerial Yoga Workshop
1 hour 15 minutes @ $20.00
For those wanting to take their practice a little deeper and work on more complex poses join Laura for an Intermediate Aerial Yoga Workshop. Class will be structured the same as our usual practice but with extra time for hands on help a ...
- Somatic Restorative Yoga Workshop
1 hour 30 minutes @ $25.00
Join Laura for an afternoon of Somatic Restorative Yoga -a practice that combines somatic movement with restorative yoga poses to help the body relax and release tension. Somatic Movement involves paying attention to internal physical s ...
- Wholeness Through the Divine Feminine
1 hour 30 minutes @ $25.00
Join Gerald Wright of Life Innergetics for an herbal workshop focusing on creating a state of wholeness through the Divine Feminine. This requires a complete examination of one's life past, present and present-future. WORKSHOP FOCUS P ...
WEEKLY CLASSES
- Aerial Barre Stretch & Tone
1 hour @ $15.00
Join Laura to tone and lengthen the muscles using the resistance of the body achieving the toned look of a dancer without the dancing. Drawing movements from the ballet and yoga worlds together for a low impact full body workout utilizi ...
- Aerial Yoga
1 hour @ $15.00
Join Laura for an open level aerial yoga class. In aerial yoga you perform the same poses you do on a yoga mat, except you use a silk hammock that's suspended from the ceiling as a prop to support you through the various flows. The pur ...
- Body Positive Yoga
1 hour @ $15.00
Join Dawn for an all level Body Positive Yoga class every Monday at 5:30PM. Many people struggle with body image issues for any number of reasons. It can be difficult to find the motivation to take good care of your body when it may fe ...
- Gentle Yoga
1 hour @ $15.00
Join Jamie every Wednesday for Gentle Yoga for the mind, body and soul. This practice can be done by anyone regardless of age or physical condition- it is ideal for beginners, those with previous injuries, pain, mobility or health issue ...
- Nia Technique
1 hour @ $15.00
Join Laura for Nia Technique -a barefoot expressive body-mind-spirit movement program that offers an artistic and innovative approach to fitness and healing. It combines the expressiveness of dance, the power and precision of martial ar ...
- Restorative Yoga
1 hour @ $15.00
Join Laura for restorative yoga- a way of practicing postures that support the body to create deep relaxation and rejuvenation. By using blankets, bolsters, weighted bags, and other yoga props, the body is positioned in ways that suppor ...
- Somatic Restorative Yoga
1 hour @ $15.00
Join Laura every Friday for Somatic Restorative Yoga -a practice that combines somatic movement with restorative yoga poses to help the body relax and release tension. Somatic Movement involves paying attention to internal physical sens ...
- Yin Yoga
1 hour @ $15.00
Join Jamie every Saturday at 11:00AM for Yin Yoga-a slower-paced, more meditative style of yoga. In Yin the poses are held for an extended period of time to target the connective tissues rather than focusing on the muscles. Yin energy i ...
Packages & Subscriptions
- 10 Class Package
$115.00
Purchase a 10 class package and save on the cost of each class. -10 class package = $11.50 per class -Valid for any weekly class on our schedule within 6 months from purchase date *non refundable and non transferable
- 5 Class Package
$65.00
Purchase a 5 class package and save on the cost of each class. -5 class package = $13.00 per class -Valid for any weekly class on our schedule within 6 months from date of purchase *non refundable and non transferable
- Monthly Unlimited Class Package
$100.00 per month for 6 months ($600.00 total)
Purchase a monthly unlimited class package. -Valid for any weekly class on our schedule -Auto renews each month for 6 months *non refundable and non transferable
