- Sculpt & Strengthen
45 minutes @ $35.00
Our signature studio class! Sculpt & Strengthen is a small group, circuit-style, full-body session on your mat. We use props like Bala ankle weights, power rings, Pilates balls, bands, and blocks.
- May Day Workout & Walk🌷
1 hour @ $35.00
6:00–6:30 PM: Feel-good Sculpt & Flow workout (Wear your brightest colors!) After: Sip a refreshing summer mocktail + join us for a walk through our charming neighborhoods and admire the beautiful May Day flower baskets! 🌷 Non-refund ...
- Detox and Drift 🌊
50 minutes @ $35.00
Reset your body and mind with a two-part experience: -30-minute sweat + detox sculpt class (post-sweat cooling towel included!) -Followed by a 20-minute guided meditation and savasana led by a local yoga instructor to help you drift int ...