1 hour
@
$150.00
60-minute private, one-on-one coaching session via Zoom
Each session is designed to provide tools for tapping into flow-state, breaking through fears & gaining more confidence. We explore the realms of 1. mind, body & spirit 2. breath-work 3. free-styling 4. creation 5. embodiment to support your free expression. This will be a safe space to open up, improve communication, confidence & play! It's more than rap it's therapeutic & fun.