This is for Coached Athletes who want to have a live phone check-in with their coach. Note: these checkins will need to fall in line with the coaching level.

Build - 1x per month
Peak - Every 2 weeks
Compete - unlimited (when needed)

Pick your coach!

If you want to be positive you are buying the right size and best fitting bike for your money, getting a fitting done before the purchase is the most accurate way to do that. Once you have your shiny new rig, we will get you back in and provide a full Dynamic Bike Fit to dial you in on your new rig.

What's Included?
- Initial sizing fit (obtaining ideal stack and reach numbers)
- Frame sizing and model recommendations
- Full post-bike purchase Dynamic Bike Fitting

Looking into new bikes? Really happy with your present position? Let us help make sure you purchase the right size bike before you invest in a new machine. As long as you have been properly fit on your present bike, we can take stack and reach measurements off of your present bike and compare it to any new bike you are considering to help you choose the best option that will suit your needs and best mimic your present position. $50 of the cost can be applied toward a full bike fit.

Maximize comfort, increase your efficiency, and decrease your risk of injury with proper positioning on your Peloton Bike. During the fitting process we will be properly adjusting your shoes, saddle, and bars with our video analysis system. We will also be checking for flexibility limitations that could help unlock your full potential.

This is NOT for new bikes or new equipment.
If you had a previous fit with us on the exact same bike and think something has moved. Or you had the bike worked on and it just doesn't feel the same. We can check it over and reset the fit in about 30-45 min. If equipment has been changed, the cost is either $100/hr or the full price of a bike fit, whichever is less.

This is NOT for new bikes or new equipment.
If you have had a bike fit with us in the last 30 days, and something isn't jiving, we will adjust it free of charge....pending you have not changed any equipment or adjusted things yourself (unless instructed by your fitter).

If you've never done the House of Pain, or HOP as we call it, you may have questions on whether it is right for you or not.

Well, we're here to answer those questions for you with a quick 10 min call.

Pick your coach and a time and we'll give you a call!

Save $30 off your personalized hydration plan by getting tested at one of our hydration seminars. Testing will be completed in a first come first serve order. You will leave with a personalized plan and a sample of a Precision Fuel and Hydration electrolyte drink that matches how you sweat!

Through a medical grade, non-exercise induced test, we can help you dial in exactly how much sodium you need to replenish during long bouts of exercise.

Each test includes 1 FREE hydration product that matches your hydration needs.

You will receive and email with appointment confirmation and the location for testing so check your inbox.

In these sessions, you can work one on one with a BPC coach on any sport specific skill you feel you need help with. Most common are bike cornering, sprinting, and climbing technique, as well as transition practice for triathlon.

This is an in-home personal coaching (training) session where your coach comes to you with all the necessary equipment to run you through an awesome workout customized to you and your health/fitness related goals.

This is an online, video based, LIVE personal training session. You will sign onto a web conferencing call and your coach will run you through an awesome workout customized to you and your health/fitness related goals.

This is an in-person training session where your coach will run you through a zone setting assessment to make sure you get the most out of yourself.

Your coach will take you through a private House of Pain training session to help you dial in your cycling technique and efficiency across a wide range of pedaling cadences and body positions.

This is an in-home group coaching training session where your coach comes to you with all the necessary equipment to run you through an awesome workout customized to you and your health/fitness related goals.

Improve your confidence and ability when corning in just 1 x 60 min session. This session is done outdoors and you will need to bring your bike and all your riding equipment with you. No helmet = no session.

The hardest part of this test is not falling asleep. This test is the gold standard for determining how many calories you are burning at rest each day.
- This is essential for anyone looking to gain, maintain, or lose weight.
- You will also learn how fast or slow (relatively speaking) your metabolism is and how to supercharge it for maximum health and performance gains.
- A full report will be emailed to you within 48 hours post test

So much data and information comes through this exercise based ramp test. Lung capacity, oxygen delivery, VO2 max, calorie burn at all intensity levels, accurate zone development, fat and carbohydrate utilization, fat/carb crossover point...the list goes on! We will determine your limiters and prescribe training to help you turn those limiters into strengths.

The test itself should take no more than 15 minutes once it begins. Cyclists, you will need to be on your own bike. Runners, this will be a treadmi

This service begins with a Resting Metabolic Rate test (10 minutes) followed by an exercise based ramp test. We STRONGLY encourage this product vs only testing RMR or VO2. The more data you have the better your training will become!

You can read descriptions for both individual services if you want more information.