Conscious Connected Breathwork offers the opportunity for increased self-awareness, deep healing, and the transformation of our stories into our medicine, our gifts in life.

The breathing is deep and connected, meaning there is no pause between inhalations & exhalations. This type of breathing stimulates the sympathetic nervous system’s fight/flight/freeze response, which allows us to access the parts where trauma is held, allowing us to release tension.

Please contact Andi directly to book a 1:1 breathwork session. This guided dynamic breathwork practice can offer the opportunity for deep healing, the release of old trauma & stress and improved sleep & wellbeing.
Breathwork is offered 1:1 in person or via zoom.

Combining the benefits of foot reflexology & facial reflexology in one luxurious Barefoot experience.Deeply relaxing, nourishing and wonderfully hydrating for the skin.

Combining the healing aspects of Reiki with Reflexology to promote relaxation, balance and restore well being.

Emotional Freedom Technique (tapping) is an evidence based tool to help release negative thought patterns and limiting beliefs. Similar to acupuncture, we tap on meridian points throughout the body which produce cognitive shifts.
it can be helpful in treating stress, anxiety, PTSD, cravings, weight gain, phobias and chronic pain.
EFT is not intended to replace medical diagnosis or treatment.
Andi is acredited and registered with the EFT and mindfulness centre, UK.

Emotional Freedom Technique (tapping) is an evidence based tool to help release negative thought patterns and limiting beliefs. Similar to acupuncture, we tap on meridian points throughout the body which produce cognitive shifts.
it can be helpful in treating stress, anxiety, PTSD, cravings, weight gain, phobias and chronic pain.
EFT is not intended to replace medical diagnosis or treatment.
Andi is acredited and registered with the EFT and mindfulness centre, UK.

Emotional Freedom Technique (tapping) is an evidence based tool to help release negative thought patterns and limiting beliefs. Similar to acupuncture, we tap on meridian points throughout the body which produce cognitive shifts.
it can be helpful in treating stress, anxiety, PTSD, cravings, weight gain, phobias and chronic pain.
EFT is not intended to replace medical diagnosis or treatment.
Andi is acredited and registered with the EFT and mindfulness centre, UK.

Clinical reflexology is a holistic therapy which follows the principle that the body is mapped on the feet, hands & face. By applying pressure to these specific areas using the thumbs and fingers, a clinical reflexologist can help to identify areas of imbalance and create a bespoke treatment plan, tailored to the individual needs of the client.

Pressure applied in a specific way, can help stimulate the nerves and blood flow to the corresponding area of the body, helping the body to restore balance.

Clinical reflexology is a holistic therapy which follows the principle that the body is mapped on the feet, hands & face. By applying pressure to these specific areas using the thumbs and fingers, a clinical reflexologist can help to identify areas of imbalance and create a bespoke treatment plan, tailored to the individual needs of the client.

Pressure applied in a specific way, can help stimulate the nerves and blood flow to the corresponding area of the body, helping the body to restore balance.

Benefits of hot stones :The heat from the stones penetrate to a deeper level and may reach up to 7-8cms into the superficial layer of muscle; bringing about physiological changes as well as influencing the body’s internal energy flow (Chi) therefore bringing a balance to both body and mind.
Shamanic clearing of energy blockages with deeper connection to the stones and the wisdom held within.

Andi has studied Advanced Facial Reflexology with Ziggie Bergman from the exclusive Belgravia Clinic in London. The Bergman method is a pioneering, award winning treatment based on facial massage techniques and face reflexology.This is a deeply relaxing, nurturing treatment which boosts circulation in the skin and releases facial tension.
Andi uses ethical, organic facial products from Neal's Yard.

Andi is a qualified & experienced Reiki Master Teacher in the Usui method of Reiki. When this life force energy flows there is balance and harmony in the body. Reiki is a deeply relaxing, comforting experience and Andi uses a hands on approach to healing.

Andi is a qualified & experienced Reiki Master Teacher in the Usui method of Reiki. When this life force energy flows there is balance and harmony in the body. Reiki is a deeply relaxing, comforting experience and Andi uses a hands on approach to healing.

Andi is a qualified Reiki Master in the Usui method of Reiki. When this life force energy flows there is balance and harmony in the body. Reiki is a deeply relaxing, comforting experience and Andi uses a hands on approach to healing.

THIS IS A 30 MIN APPT TO ADD TO ANY SESSION