During this session we will explore what is going on for you right now and Andi will offer any of the services depending on your needs on the day. This may be shamanic healing/coaching, breathwork, reiki, EFT (tapping) or reflexology plus any of the above.
This is an opportunity for you to dig a little deeper into what may be holding you back from living a more balanced, fulfilled life. You will go away with tools and techniques for you to work on after the session.

Are you feeling overwhelmed with life at the moment? Maybe you're living with pain, emotional or physical and you're keeping it all to yourself. Maybe you're a new mama or living with the loss of a loved one and exhausted trying to hold it all together.
Or maybe you have no idea why you're feeling so disconnected ?
I hear you
I see you
And most of all I understand you.
My belief is that there is always something we can do to shift out of that stuck place, and I will work with you to find solutions.

Are you feeling overwhelmed with life at the moment? Maybe you're living with pain, emotional or physical and you're keeping it all to yourself. Maybe you're a new mama or living with the loss of a loved one and exhausted trying to hold it all together.
Or maybe you have no idea why you're feeling so disconnected ?
I hear you
I see you
And most of all I understand you.
My belief is that there is always something we can do to shift out of that stuck place, and I will work with you to find solutions.

The list of therapies can be a little daunting if you are not sure what it is you want ! This is a free 15 minute call where we will explore the tools in my toolkit and decide on the best fit for you.

There is absolutely no obligation to book if we decide I am not the best person to support you.

Emotional Freedom Technique (tapping) is an evidence based tool to help release negative thought patterns and limiting beliefs. Similar to acupuncture, we tap on meridian points throughout the body which produce cognitive shifts.
it can be helpful in treating stress, anxiety, PTSD, cravings, weight gain, phobias and chronic pain.
EFT is not intended to replace medical diagnosis or treatment.
Andi is acredited and registered with the EFT and mindfulness centre, UK.

Emotional Freedom Technique (tapping) is an evidence based tool to help release negative thought patterns and limiting beliefs. Similar to acupuncture, we tap on meridian points throughout the body which produce cognitive shifts.
it can be helpful in treating stress, anxiety, PTSD, cravings, weight gain, phobias and chronic pain.
EFT is not intended to replace medical diagnosis or treatment.
Andi is acredited and registered with the EFT and mindfulness centre, UK.

Andi has been trained in traditional Native American Shamanism by renowned Shaman & author, Chris Luttichau of Northern Drum.These teachings are both authentic and time tested, and totally relatable to the challenges of modern day living.
Shamanic healing can help you to find balance within yourself and to let go of limiting beliefs and patterns that no longer serve you.Shamanism is not a religion & Andi offers a safe space for you to find the answers that your heart & soul desires.

Please contact Andi directly to book a 1:1 breathwork session. This guided dynamic breathwork practice can offer the opportunity for deep healing, the release of old trauma & stress and improved sleep & wellbeing.
Breathwork is offered 1:1 in person or via zoom.

Conscious Connected Breathwork offers the opportunity for increased self-awareness, deep healing, and the transformation of our stories into our medicine, our gifts in life.

The breathing is deep and connected, meaning there is no pause between inhalations & exhalations. This type of breathing stimulates the sympathetic nervous system’s fight/flight/freeze response, which allows us to access the parts where trauma is held, allowing us to release tension.

Clinical reflexology is a holistic therapy which follows the principle that the body is mapped on the feet, hands & face. By applying pressure to these specific areas using the thumbs and fingers, a clinical reflexologist can help to identify areas of imbalance and create a bespoke treatment plan, tailored to the individual needs of the client.

Pressure applied in a specific way, can help stimulate the nerves and blood flow to the corresponding area of the body, helping the body to restore balance.

Andi has studied Advanced Facial Reflexology with Ziggie Bergman from the exclusive Belgravia Clinic in London. The Bergman method is a pioneering, award winning treatment based on facial massage techniques and face reflexology.This is a deeply relaxing, nurturing treatment which boosts circulation in the skin and releases facial tension.
Andi uses ethical, organic facial products from Neal's Yard.

Combining the benefits of foot reflexology & facial reflexology in one luxurious Barefoot experience.Deeply relaxing, nourishing and wonderfully hydrating for the skin.

Combining the healing aspects of Reiki with Reflexology to promote relaxation, balance and restore well being.

Andi is a qualified Reiki Master in the Usui method of Reiki. When this life force energy flows there is balance and harmony in the body. Reiki is a deeply relaxing, comforting experience and Andi uses a hands on approach to healing.

Andi is a qualified Reiki Master in the Usui method of Reiki. When this life force energy flows there is balance and harmony in the body. Reiki is a deeply relaxing, comforting experience and Andi uses a hands on approach to healing.

THIS IS A 30 MIN APPT TO ADD TO ANY SESSION