Learn how to soothe your nervous system when faced with overwhelm and stress. Stay calm, grounded, and centered with easy self-hypnosis techniques. Access powerful resources within you so you can re-pattern your thoughts, feelings, and ...

Innerdance is an immersive sound-based meditative process. The soundscapes mimic the circadian rhythms and allow you to flow in and out of different brain wave states. It will naturally bring you into different altered states of conscio ...

Journey of the Heart is the remembrance of the waking dream and when you dreamt your self into being…It unites cacao in synergy with music and energy work to create a sensory, multi-dimensional experience. It awakens the heart, and gene ...