- Simplifly- Level 1 Bungee Fitness
1 hour @ $22.00
This Level 1 class is the place to start! Learn the basic techniques of bungee fitness from balance, squats, jumps, the knee fly and burpees.. Take this class as often as needed until you feel comfortable with these basic movements and ...
- Modifly- Level 2 Bungee Fitness
1 hour @ $22.00
IF you are nailing your timber, mastering your burpee and can knee fly with confidence this class is for you! ModfiFLY increases skillsets and cardio for those ready to take on more difficult routines. Build on your basics and learn mor ...
- Bungee BURN
1 hour @ $18.00
Must take at least one Level 1 prior to BURN. We will use booty bands and dumbbells to fun routines for 40 minutes and end with some floor exercises. You'll definitely feel the BURN! As with all Bungee classes you must not be pregnant, ...
- Level 3 Amplified
1 hour @ $22.00
This class is for those that have taken at least 10 level three skill sets and are mastering all skills taught and level three skill sets. No exceptions.
- 30 Minute Abs
30 minutes @ $10.00
This class will focus on building core strength, improve posture, stability, enhance athletic performance and reduce the risk of injury.
- Dance Fitness Classes
1 hour @ $10.00
This high energy class is full of cardio and fun! We turn the lights down and make it like a party, all while burning calories. No dance skills required.
- Total Body Ex-Press
45 minutes @ $10.00
This is a full-body circuit style class utilizing a combination of resistance and weight training coupled with light cardio to focus on strength and stamina. Building muscle and burn fat in a small group setting.
- Wake Up with Weights
45 minutes @ $15.00
As close to a personal training session as you can get with a group class! This class is for all fitness levels. Having some experience with resistance/strength training is helpful but not required. Each week will be either, push/pul ...
- Build a Booty
45 minutes @ $10.00
Wanna build and shape that booty? Then, this class is for you! Having strong glutes is important for many reasons, not only for looking good in those yoga pants, it can help improve posture, less back pain ,injury prevention, and overal ...
Gift Certificates, Packages, and Subscriptions
- $30 Gift Certificate
$30.00
This can be used for any class at Firefly
- 10 Dance Fitness classes
$65.00
10 Dance Fitness Classes This package will expire 5 months from time of purchase.
- 3 Wake up with Weights classes
$40.00
This is good for 3 Wake up with Weights classes! Or PUMP day as we like to call it!
- 3 Build a Booty classes
$25.00
3 build a booty
- 3 Bungee Burn -Or 3 Bungee Freestyle Classes
$49.99
Save $$ on 3 Burn or 3 freestyle classes!
- 3 Bungee Fitness Classes
$60.00
Buy 3 visits to a bungee class.
- 3 Total Body ExPress
$30.00
This is for 3 total body classes. making it now easier to register!
- 5 Bungee BURN OR 5 Bungee Freestyle
$75.00
Save $15 on 5 Bungee Burn/Grind Classes!
- 5 Bungee classes ($25 savings)
$85.00
Good for 5 bungee classes. CANNOT be split between friends/family. *expires 6 months from purchase date. *all sales are FINAL
- 5 Dance Fitness Classes
$35.00
This is good for 5 dance fitness classes. @Only $7 per class. Expires 90 days after purchase.
- 5 Wake Up with Weights (just $12 a class, total savings $15)
$60.00
This is good for 5 Wake up with weights classes. More you buy, more you save!
- 6 month of unlimited classes (excludes bungee)
$120.00 per month for 6 months ($720.00 total)
Pay only $120 a month, you can come to as many dance, wake up with weights, build a booty or total body express classes. This is a HUGE savings!
- Back to School 3 Bungee classes $45
$45.00
This package save you over $20! Good for ANY 3 Bungee classes! Valid for 45 days after date of purchase! (we will not extend this date).
- Back to School 3 Bungee classes $45
$45.00
This package save you over $20! Good for ANY 3 Bungee classes! Valid for 45 days after date of purchase! (we will not extend this date).
- Gift Certificate
$100.00
This can be used for any Firefly class/package or training session.
- Gift Certificate
$50.00
This gift certificate can be used for any Firefly class/package or training session.
- Gift Certificate for One Bungee Class
$22.00
This certificate is good for one bungee class!
- One month class pass. Excludes Bungee.
$135.00
Use this package for as many dance fitness, wake up with weights, total body and build a booty within 30 days of purchase! savings of up to $60!