People choose private lessons for a variety of reasons:
Practicing for the first time/ new students; Building a personalized instruction plan; Seeking better body function; Recovering from injury, fatigue, surgery, grief; Learning skills on how to relax; Learning how to meditate; Pain relief; Ayurvedic lifestyle changes and coaching

We recommend an initial 90 minute session, and if desired, 60 minute follow-up session(s).

Sometimes the middle path is what we need.

See "packages" link above for a discount off recurring private sessions if you would like support in working on something in your lifestyle change or yoga practice.

We recommend an initial 90 minute session, and if desired, 60 minute follow-up session(s).

See "packages" link above for a Wellness package combination if you would like a progression of appointments.

If you are interested in learning more about Ayurvedic lifestyle changes and coaching, please join Molly for an Ayurveda Consultation specifically tailored to you! You will spend approximately 75 minutes with Molly, and later receive some personalized recommendations that she will create for you.

You have already started to work with the concepts and practices of Ayurveda & Yoga Therapy! Congratulations and we hope it is going well. This is for a follow-up on Ayurvedic lifestyle changes and coaching, please join Molly for another Ayurveda Consultation specifically tailored to you! You will spend approximately 60 minutes with Molly, and later receive some personalized recommendations that she will create for you or a recording of the session.

People choose private lessons for a variety of reasons:
Practicing for the first time/ new students; Building a personalized instruction plan; Seeking better body function; Recovering from injury, fatigue, surgery, grief; Learning skills on how to relax; Learning how to meditate; Pain relief; Ayurvedic lifestyle changes and coaching

We recommend an initial 90 minute session, and if desired, 60 minute follow-up session(s).

Sometimes the middle path is what we need.

See "packages" for a discount off recurring private sessions if you would like support in working on something in your lifestyle change or yoga practice.

We recommend an initial 90 minute session, and if desired, 60 minute follow-up session(s).

See "packages" link above for a Wellness package combination if you would like a progression of appointments.

If you are interested in yoga teacher training or yoga therapy programs at Yoga North, or currently enrolled, let us know how we can help you get to your teacher training or yoga therapy goal! This appointment will send you a Zoom link to join at the correct time.