Loving support + guidance for deep release of pent-up stress, emotions and limiting beliefs. Let it out to let love in. Powerful natural medicine for relieving anxiety, depression, and overloaded minds + nervous systems.

30 mins of Breathwork + 60 mins of Bodywork. Lighten the mind, calm the nervous system + enliven the spirit with guided Breathwork, then soak up the relaxing benefits of massage.

60 mins of Breathwork + 60 mins of Bodywork. Lighten the mind, calm the nervous system + enliven the spirit with guided Breathwork, then soak up the relaxing benefits of massage.

A healing session designed for two people interested in diving into opportunities for growth and healing that your relationship has for you. A powerful way for partners, friends or family members to let go, understand and love each other more deeply.

A sacred gathering of breath and sound near the Autumn Equinox at Breezeway Yoga Studio.

Breathwork is a powerful meditation technique that uses the breath to purge the body of pent-up stress, anxiety and emotional blockages. It helps us feel less stress, more ease and significantly lighter in mind, body + spirit.

This class is designed for caregivers and wellness professionals, but is open for everyone. 4 hours of CE in self-care (NCBTMB)

A deeply relaxing blend of therapeutic massage + bodywork customized to your specific needs. Reduces stress. Relieves anxiety. Rejuvenates body, mind + spirit. Includes the use of organic hot oil + essential oils.

A deeply relaxing blend of therapeutic massage + bodywork customized to your specific needs. Reduces stress. Relieves anxiety. Rejuvenates body, mind + spirit. Includes the use of organic hot oil + essential oils.

A deeply relaxing blend of therapeutic massage + bodywork customized to your specific needs. Reduces stress. Relieves anxiety. Rejuvenates body, mind + spirit. Includes the use of organic hot oil + essential oils.

A luscious, full-body, warm oil Ayurvedic massage to rejuvenate, detoxify and balance. Using 100% organic oils.

Relieves pelvic pain and stagnation. Improves digestion. Nourishes reproductive organs. Brings balance to hips and lower chakras. Deeply healing.

Calming and opening. Light touch of the head, neck, spine and sacrum that deeply frees the central nervous system. This releases physical pain and tension and eases mental-emotional anxiety and blockages.

Deep rest + replenishment. Improves circulation, lymphatic drainage and the flushing of toxins. Settles your nervous system and supports your body's natural healing process.

Brings comfort, ease, health + vitality to mama-to-be and baby during this tender time.

Grounding. Reflexology works by applying gentle pressure, massage + essential oils to meridian points on the feet, hands + face to induce a healing response in other parts of the body. Stimulates healthy organ function. Relieves stress and anxiety.

A fusion of passive stretching, reflexology, acupressure + myofascial release. Stimulates lymphatic and circulatory systems. Improves range of motion. Increases wellbeing. Received fully clothed on the floor on a traditional Thai Yoga Massage mat.

Focusing on your whole being - physical, mental and emotional. Through deep listening, analysis of your symptoms and tapping into your inner wisdom, together we discover herbs and foods to bring you balance and healing.

Focusing on your whole being - physical, mental and emotional. We assess your healing progress and refine our protocol of supportive herbs and foods to continue deep repair, rebalancing and replenishment.

Calming. Quiets your mind. Soothes your nervous system. Reduces emotional stress. Deepens self awareness. Deeply nurturing and restorative.

Calming. Quiets your mind. Soothes your nervous system. Reduces emotional stress. Deepens self awareness. Deeply nurturing and restorative.

For Reiki practitioners of all levels and experiences. Reconnect with your Reiki practice, ask questions, receive guidance and support. Includes hands-on practice (giving + receiving), if desired.

From the comfort of your own home. Calming. Quiets your mind. Soothes your nervous system. Reduces emotional stress. Deepens self awareness. Deeply nurturing and restorative. Facetime of Zoom required.

From the comfort of your own home. Calming. Quiets your mind. Soothes your nervous system. Reduces emotional stress. Deepens self awareness. Deeply nurturing and restorative. Facetime of Zoom required.

Bringing greater awareness and balance to the inner core via strengthening and stretching exercises customized to support your unique body. Simple, powerful and empowering, i.e. easy to practice at home! Wear comfy clothes and bring your own mat.