Want to connect in person and see if you are ready to take the leap to living a more joyful life. Let's make it happen.

Women supporting women, creating a safe space to be you and grow. Times are hard, we are holding too much. Too often in life we feel there is not enough, not enough time, not enough money, not enough sleep, not enough joy, not enough love. However, we have a hard time realizing we were born enough. As we gather in circle we will celebrate our wholeness, meet to connect to our true selves while holding space for each other. Circle will include meditation, connection, journaling and of course movement.

After two and a half years in a pandemic, we all need some self care. Give yourself the gift of presence, learn how to release stress from the body, let go of worry, and accept yourself just the way you are. Enjoy a delicious, nutritious light meal with a community of supportive like-minded people. We will practice different forms of mindfulness and meditation (including movement) and get some time in nature on St. Thomas Church's beautiful campus in Fort Washington, PA

Have you been wanting to learn more about Mindfulness and why it is so helpful in helping you manage stress and feel more joy in your life? This will be a fun interactive class where we will learn and practice, 6 classes over 3 months, every other week. We will learn how to relate to stress differently and live in the present moment by learning about breath, brain, body, emotions. thoughts, compassion and changing habits a little bit at a time.

This is a zoom appointment. If you have a question about a certain problem in your life or just want some direction. Spiritual cards are a great way to get some insight. I use animal, angel, goddess and sacred traveler cards to help you find your way. We can also use the pendulum for more direct answers.

For those new to the practice and who want individual attention, tailored to your specific needs. The program includes an initial 30 min consultation and 6 individual sessions with Jacquie (can be in person and/or online) This package also includes a 4 hours in-person retreat to practice what you have learned.

This is for you if you already have a mindfulness practice and are looking to continue to expand. This package includes 12 individual sessions, 6 group sessions, email support and discounts/free events in person.

You are wanting to try coaching and see if it is a good fit for you before you commit to a package and you would feel most comfortable in your own environment.

You need to work something specific through or want to try a session before signing up for a package