When we are struggling, either ourselves or within our families, we often don't know where to turn first. This is why I have created a formal way to strategize a mental health path. I will spend 30 minutes with you to hear your current challenges and needs. Then I will spend time forming a plan, including referrals. We will meet for an hour-long meeting to review this plan and make sure you feel comfortable with the next steps. Follow up appointments will also be available to you!