Book an initial telephone consultation to explore more about how Solution Focused Hypnotherapy can help you before booking in your sessions. It's an opportunity for you to ask any questions and be confident in my services too.

This is where we discuss your goals in more depth & explore how stress affects you in your life. I will then explain the brain and how hypnotherapy helps us to free ourselves from stress/anxiety and how it can enable you to achieve your goals. You will also receive a relaxation track to use in between sessions.
To book a session in person at one of my clinics in central Bath:
Mondays - The Bath Practice, 26 Monmouth Street, BA1 2AP
Wednesdays - The Active Health Clinic, 17 Charles Street, BA1 1HX

You must have had an Initial Consultation before booking this type of session. We follow a regular format of an initial discussion focusing on what has gone well since our last session and what the next steps are to find further solutions, followed by a relaxation session.
To book a session in person at one of my clinics in central Bath:
Mondays - The Bath Practice, 26 Monmouth Street, BA1 2AP
Wednesdays - The Active Health Clinic, 17 Charles Street, BA1 1HX

This is where we discuss your goals in more depth & explore how stress affects you in your life. I will then explain the brain and how hypnotherapy helps us to free ourselves from stress/anxiety and enables you to achieve your goals. You will also receive a relaxation track to use in between sessions.

This session is online, from the comfort of your own home, provided you have adequate WiFi connection for video calling.

I will email you with your Zoom link on the morning of your session

You must have had an Initial Consultation before booking this type of session. We follow a regular format of an initial discussion focusing on what has gone well since our last session and what the next steps are to find further solutions, followed by a relaxation session.

This session is online, from the comfort of your own home, provided you have adequate WiFi connection for video calling.

I will email you with your Zoom link on the morning of your session

On Monday evenings at 9pm, guided relaxation to help you ease into your week ahead

Choose this option to book a single session to pay as you go.

I will email you with your Zoom link on the day of the session.

On Monday evenings at 9pm, guided relaxation to help you ease into your week ahead.

Select this option to save money by booking a block of 4 sessions. Please select the first session you would like to attend and then contact Sacha directly on 07957397291 to choose the following 3 dates of your choice.

I will email you with your Zoom link on the day of each session.