Schedule Appointment with NICOLE LEIGH FOSTER

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A Mother's Blessing Consultation

20 minutes

We are so excited to plan your Mother's Blessing.
This 20-minute call is included in your Mother's Blessing Package. We will discuss all the details necessary to make this ceremony special for the Mother-to-be.

Personal Coaching + Guidance

Postpartum Healing - 3 Session Package

50 minutes @ $333.00

We will begin with an assessment of the body, address your concerns and desires, learn movements, and move through a functional workout. You will receive a follow up email with personalized movement homework including links to videos for you to practice on your own between sessions along with a functional workout plan and any resources that we talk about.

Sessions are usually spaced 1-2 weeks apart

Begin 4-6 weeks postpartum to years after birth - wherever you're at will be beneficial.

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