Annual wellness exams are a great time to check-in with a provider on your health. Wellness exams include routine health maintenance tests and screenings that could include breast/chest exams, pap test, and relevant blood work, mammograms, and ultrasounds.

Virtually discuss your birth control options with a clinician and select the option that works best for you.

Meet with us in-person at our Berkeley clinic. Discuss your birth control options with a clinician and select the option that works best for you.

Know you're ready for an IUD or birth control implant? Ready to remove your IUD or implant? Meet with a clinician in-person to get your birth control device inserted or removed.

Worried about a possible infection but don't have any symptoms? Get screened virtually with a Millie clinician - includes testing for UTI, STDs and vaginal infections like yeast or bacterial vaginosis.

Worried about a possible infection but don't have any symptoms? Get screened virtually with a Millie clinician - includes testing for UTI, STDs and vaginal infections like yeast or bacterial vaginosis.

Having symptoms of a possible infection? Get screened at our Berkeley clinic with a Millie clinician - includes testing for UTI, STDs and vaginal infections like yeast or bacterial vaginosis.

Having symptoms of a possible infection? Get screened at our Berkeley clinic with a Millie clinician - includes testing for UTI, STDs and vaginal infections like yeast or bacterial vaginosis.

Preconception counseling is one of the best ways to prepare for getting pregnant. A Certified Nurse-Midwife (CNM) will walk you through evidence-based ways to improve chances, factors that can be challenging, and anything else you’d like to know.

Preconception counseling is one of the best ways to prepare for getting pregnant. A Certified Nurse-Midwife (CNM) will walk you through evidence-based ways to improve chances, factors that can be challenging, and anything else you’d like to know.

Unsure if you want to continue your pregnancy? Speak with a Certified Nurse-Midwife (CNM) about your options if you're still in you're first trimester, including continuing pregnancy, medication abortion, referral for procedural abortion, or adoption options.

Planning on breastfeeding/chestfeeding? Meet with a certified Lactation Consultant before the baby is born to learn about those first few weeks of nursing and set realistic expectations. This is also an opportunity to address known challenges (like inverted nipples) or come up with a game plan to induce lactation.

Schedule an hour-long session with a certified Lactation Consultant to problem-solve your nursing experience — including dealing with low or excess milk supply, mastitis, nipple pain, latching issues, tongue-tie, and more — and plan for the transition to pumping or weaning

In this 45-minute follow-up session with a certified Lactation Consultant, check in with how you’re feeling about nursing, pumping, weaning, or wherever you’re at on your infant-feeding journey. You can also use this time to rethink your plan or even consider other options.

This session includes clinical assessment, treatment planning and intervention. We will identify areas which require increased support, then collaborate to find customized solutions with practical applications to offer relief and a sense of empowerment in the prenatal and postpartum stages of the birthing journey.

Allegra Lucas is a licensed MFT and mother of two. She has over 15 years of experience supporting women and children in the Bay Area. Learn more: https://allegralucastherapy.com/about-me

This session includes psychoeducation on adult attachment and vulnerable communication. Frequently couples sessions support the couple around sex and intimacy, shifting family dynamics and parenting support.

Allegra Lucas is a licensed MFT and mother of two. She has over 15 years of experience supporting women and children in the Bay Area. You can learn more by visiting Allegra's website: https://allegralucastherapy.com/about-me

Spend an hour with a Registered Dietitian (RD) to get the 101 on nutrition, a basic nutrition assessment, supplement recommendations (including which recs are just noise), and recipes personalized for your life and needs.

We designed this 30-minute session as a follow-up to the “main course” consultation for anyone who wants to check in with their nutritional goals, see how those goals are showing up in their daily lives, and reassess where they’re at nutritionally.

Prepare for pregnancy with the expert advice of a Millie Certified Nurse-Midwife (CNM). They will walk you through evidence-based ways to improve chances, factors that can be challenging, and anything else you’d like to know about pregnancy.

Birth preferences are more than a document you give your care team. The exercise, guided by a practicing doula, lets you sit with different options and possible outcomes so you can figure out what feels right for you — from who’s in the room to pain management.

Make the abstract of the postpartum experience tangible with a practicing postpartum doula. They’ll help you understand a day in postpartum life, establish parenting roles in your family, and answer questions about infant feeding, sleep, items to have on hand, and more.

This Zoom call with a midwife is for those who are less than 8 weeks pregnant, but would like to establish care with us. This is an opportunity to learn about your options, ask questions, and/or discuss symptoms. Afterward, we will set you up for a confirmation of pregnancy appointment in our clinic at 8 weeks of pregnancy or a different visit option that is right for you. Your insurance will be billed for this visit.

If it's been at least 8 weeks since your last menstrual period and you feel ready to begin your prenatal care with Millie, this visit is for you! We'll confirm your pregnancy via lab tests and ultrasound, get to know you holistically, and go over your care options. Afterward, we'll match you with your Millie Guide (a practicing doula) and set you up on the Millie app to keep you supported between visits. Maternity care will take place at our Millie Clinic in Berkeley, you'll deliver at Alta Bates hospital.

If you would like to learn more about Millie before establishing care with us or transferring to us mid-pregnancy, this complementary call is for you! We'll walk through what to expect from your care and support team, from prenatal through birth and postpartum. We can answer any non-clinical questions on the spot and follow up right away with answers to specific clinical questions.