Yoga Therapy is a one-on-one approach to healing utilizing the specific application of yogic tools to address an individual’s physical, mental, and emotional needs. It combines philosophy and movements from yoga as well as stillness and inquiry from meditation.

Appointment location at our Downtown location:
Hearten House, 314 W Broadway Suite 222, Salt Lake City, UT 84101

Yoga Therapy is a one-on-one approach to healing utilizing the specific application of yogic tools to address an individual’s physical, mental, and emotional needs. It combines philosophy and movements from yoga as well as stillness and inquiry from meditation.

Appointment at our Historic Draper location: 12587 S Fort St, Draper, UT 84020

Traditional Thai Yoga Massage is done on a large cushioned floor mat, fully clothed. It's used to structurally align the body, working with connective tissues (ie tendons, ligaments, fascia etc.), muscles and assisted stretching. Thai Yoga Massage is very hands-on and includes deep compression, twisting, and other massage techniques. Please wear clothing that will allow the body to move and stretch easily.

Appointment at our Historic Draper location: 12587 S Fort St, Draper, UT 84020