Schedule Appointment with FitsMe Health™ Inc

Javascript must be enabled to use this. Learn how to enable Javascript

Loading...

Returning? Log in

1 Choose Appointment

There are no appointment types available for scheduling.

Rainbow, Monday, 6:00 - 7:15 pm EST from January 9 to March 20 Leaders are Dr. Michael de Vihil; Betty Kovacs-Harbolic, MS, RDN, BCC; Rich Weil, M.Ed, CDE

1 hour 15 minutes

Behavior
1. Brain Education: Understanding how the 3 parts of the brain inform weight loss choices are critical to successful long-term weight loss.
2. Mindfulness: Exploring how meditation and mindfulness is a key to success to lowering arousal levels and overall stress which increases productivity.
3. Cognitive Behavioral Basics: Exploring and rediscovering the basics from the research on CBT such as the ABC’s will be revisited.

Nutrition
Nutrition and health will be the theme, along with convers

With...

Continue »

Loading...

Continue »
Add a Time...
Recurring...

2 Your Information

Name * (required)

First Name * Last Name *

Phone * (required)

You will receive a text message reminder before your appointment

Email * (required)

Your email address is invalid. Did you type the domain correctly?

3 Confirmation