Do you feel you have lost power and/or choice in your relationships due to sexual or complex trauma? During our 30 minute chat, we discuss tools that give you your power back. And we also discuss opportunities for us to work together so that you can tap into your inner strength while healing. Let's Go!

Are you feeling stressed, disconnected from your life or want to do a little self care? Then this session is for you.
During our 55 minutes together, I will be doing exercises with you to help you understand and really feel your body. I will explain what the exercises do for trauma and why we use them. And I will also coach you on what comes up for you in your body, so you can tap into your inner strength and be able to connect to yourself and others.
I can't wait to work with you! Let's Go!