This class is a 1-2-1 assessment. It can only be purchased once per client and it will be your first class. If you are new to Pilates or if you are injured this is a way to make sure you are safe using the equipment should you wish to continue into group classes.

Bring your partner or a friend and get a 2-2-1 class together.
Many couples like this option.

Improver/Intermediate level classes are for those who have a solid understanding of how to complete the exercises and transitions on the equipment. Being able to stay in alignment through your workout and knowing how to change the springs on your equipment helps you advance to the next level of classes.
If this is your first time doing pilates , then please consider booking into the Beginner class instead.
Booking in the correct level class is at client's discretion.

Group Equipment Classes for all stages of pregnancy.
You will work on releasing , breathing, and strengthening your body in preparation for childbirth and after. The skills you'll acquire during these classes are going to serve you even after the big day for a healthy recovery.

This is a beginner/improver class. It is good for first timer as well as people who have a basic understanding of the Pilates method and wish to progress within a group setting. You will work your body well and thorough and will receive a lot of adjustments to help you feel the exercises more.

We would recommend joining this class before progressing into anything more advanced.