Health Coaching
Health Coaching Session1 hour @ $145.00
We will begin with a comprehensive assessment to understand what lifestyle changes and improvements work best for you. We'll talk about your current intake, pinpoint specific goals, and implement strategies to get you to your goals. We ...
Free 3 Month Lifestyle Program Consultation1 hour
The real reason to make positive changes in your health and wellness habits is for lifespan and more importantly, health span! Weight loss will happen! It's time to truly live your best life and feel great about the body you live in!! ...
Pilates/Yoga
Solo Fitness Session55 minutes @ $108.00
Come on in, let's get you strong and lengthened using the Cadillac, Reformer, Wunda Chair, Ladder Barrel, and mat Pilates. The apparatus offers a unique workout using resistance and stretch simultaneously to create length.
Semi-Private Pilates/Yoga
Semi-Private Pilates55 minutes @ $65.00
Working out with friends can be fun. Book here if booking together:). PS sometimes I can find you a partner-ask me!
Gift Certificates
10 pack of private sessions$980.00
Let's commit to a program with 10-sessions that will keep you on track! This is can be used for semi-privates as well!
10 pack of semi-private sessions$600.00
Plan your workouts ahead of time on the mat with friends, and can also be used for solo sessions!
5 pack of semi-private sessions$315.00
Somebody loves you♥️ Semi-private pilates mat sessions with your bestie coming up!
5 pack of Solo Sessions$515.00
Somebody loves you♥️ 5 Sessions to start your lengthening and strengthening!
KRISTLE OBRIEN HEALTH + STUDIO
Thank You for booking sessions with me. Get ready to make some improvements❤️