Inner Element Wellness

    • 20-Minute FREE Initial Consult--Virtual Phone Call Only

      20 minutes

      Are you looking to begin your healing journey at Inner Element Wellness but unsure what service is right for you? Book your FREE consultation today! In this phone session Sydney Decker, Ayurveda Health Counselor and Intuitive Healer, ...

    • Introductory 60-Minute Abhyanga

      1 hour @ $90.00

      Experience the mind-body benefits of Ayurvedic Bodywork for a special introductory rate. For first-time clients, our 60-minute Abhyanga session is available at a discounted rate. Our experienced practitioner, Sydney Decker will guide yo ...

    *Sacred Space-- Mindful Movement Classes

    • Mindful Movement

      1 hour 15 minutes @ $20.00

      Start the week with a gentle and intentional Vinyasa flow to awaken the body and focus mind.

    • Yin Yoga for the Heart & Hips

      1 hour 15 minutes @ $20.00

      This class is a slow, meditative practice designed to help you release emotional and physical tightness, especially in the hips and heart space, where we tend to carry so much. If you’ve been craving deep relief, this is the class for y ...

    • Red Light Therapy Meditation

      1 hour @ $20.00

      Experience the healing power of Red Light Therapy in this restorative class designed to bring balance to your mind and body. Through guided breathwork and meditation, you’ll soak in the benefits of red light, promoting deep relaxation, ...

    Ayurvedic Healing & Rejuvenation

    • Ayurveda Wellness Consultation

      1 hour 30 minutes @ $125.00

      In this session we discover your unique mind-body type & create a wellness plan that serves your individual health needs and goals. Recommendations include nutrition, lifestyle, self-care and personal empowerment.

    • 60-Minute Abhyanga

      1 hour @ $110.00

      A relaxing full-body warm oil massage using the essential healing oils of Coconut and Sesame. This therapy is designed to soothe achy muscles and joints, calm the nervous system and bring a feeling of peace to the mind, body, and spirit ...

    • Kundalini Spine Therapy

      1 hour @ $100.00

      An Ayurvedic healing therapy focused on the care of the spine, nervous system and energy systems of the body. In this 60 minute session Mahanarayan Oil is applied to the entire back helping to soothe achy muscles, nourish the spine, an ...

    • Ayurveda Face Marma Therapy

      1 hour @ $100.00

      Ayurvedic Medicine it is understood that our lifestyle, emotional and physical stresses can cause blockages and imbalances. In this therapy the Marmas are manipulated to improve the flow of energy and rejuvenate the skin for an overall ...

    • Shirodhara

      1 hour 15 minutes @ $160.00

      A deeply sacred and healing practice. Shirodhara is an Ayurvedic therapy that involves pouring warm healing oils on the forehead to stimulate the pituitary and pineal glands. This therapy is rejuvenating for the whole body, balancing, s ...

    • Ayurveda Lifestyle Coaching-- Follow-up

      1 hour @ $80.00

    • 90-Minute Abyhanga

      1 hour 30 minutes @ $130.00

      A luxurious and relaxing full-body warm oil massage. Designed to bring balance and harmony to the Dosha’s, deeply nourish the skin and tissue systems, remove toxins and soothe accumulated stress from the body. As the warm oils penetrate ...

    BioMat Therapy

    • BioMat Therapy

      45 minutes @ $35.00

      Biomat therapy is a holistic approach to wellness that utilizes a specialized mat equipped with amethyst crystals, far infrared rays, and negative ions to promote healing and relaxation. This FDA-approved therapy harnesses the natural ...

    • BioMat Therapy

      1 hour @ $50.00

      At our biomat therapy mat services, we invite you to explore a realm of rejuvenation and balance like never before. Immerse yourself in the healing energies of infrared therapy, negative ions, and amethyst crystals, as we harness the na ...

    EFT Tapping-- VIRTUAL

    • EFT Tapping Session w/ Melissa

      1 hour @ $60.00

      Melissa McHugh is a Clinical EFT Practioner & Reiki Master. She will guide you through a deeply healing and transformative EFT session. Emotional Freedom Technique (EFT), also known as tapping or psychological acupressure, is an alter ...

    Energy Healing & Intuitive Guidance

    • Intuitive Guidance Session

      1 hour 15 minutes @ $108.00

      This session offers personalized support and insights to help you navigate life's challenges and make empowered decisions. Whether you choose a virtual or in-person session, Sydney's intuitive guidance session is designed to provide you ...

    • Reiki

      1 hour @ $80.00

      In this session healing touch is used to facilitate relaxation, remove energetic blocks, calm the nervous system, allow emotions to move and be felt in a healthy way, & promotes inner harmony

    Flower Essence & Chakra Balancing

    • Reiki & Chakra Balancing with Terry Lang

      1 hour @ $70.00

    • Flower Essence Initial Consult with Terry Lang

      1 hour @ $75.00

      Flower essences are a form of herbal medicine used in flower therapy. They're believed to contain the vibrational energy of flowers, which can improve negative thoughts and emotions. Some studies say flower essences can ease anxiety and ...

    • Raindrop Technique with Terry Lang

      1 hour 30 minutes @ $100.00

      REJUVENATE THE MIND. BALANCE THE BODY. Young Living’s proprietary Raindrop Technique® combines unique, targeted massage and energy approaches with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing exper ...

    Healing with Joe

    • Miracle Healing with Joe

      30 minutes @ $75.00

      Miracle Healing utilizes Arkansas Quartz crystals. They are powerful amplifiers of healing energy and easily drawn in the highest frequency of Universal Love. During the session the client will lay on the table and will be instructed ...

    • Thai Reflexology with Joe

      45 minutes @ $100.00

    Panchakarma

    • PK Day 1

      2 hours @ $250.00

    • PK day 2

      2 hours @ $250.00

    • PK day 3

      2 hours @ $250.00

  • Products & Packages

  • Class Pass

    • 5 Yoga or Meditation Classes

      $80.00 every 3 months

      Are you looking for a better way to try out different classes at Sacred Space Yoga? Give our Class Pass a try! Includes: Any 5 Yoga or Meditation classes of your choice to be used within a 90 day period. Normally classes are $20.00 this way you get a savings of $4.00 a class. Class Pass subscribers also get to enjoy all of our workshops for $20.00 ($35 without pass). *will auto renew every 90 days. can cancel at anytime

    • Flow From Vin to Yin

      $80.00

      Over four weeks, you’ll learn the fundamentals of Vinyasa and Yin yoga—two powerful practices that balance each other beautifully. We’ll start with Vinyasa, flowing through movements that build stamina, improve posture, and boost energy. Then, we’ll shift into Yin, holding deep, grounding poses to release tension, calm the nervous system, and melt away stress (hello, cortisol relief!).

    Live Empowered Packages

    • 3 Ayurveda Lifestyle Sessions

      $180.00

      This package is created to help clients stay committed to their Ayurveda Lifestyle plan. It has been shown that 21 days builds a habit. So when it comes to building a new foundation for your Ayurveda Lifestyle the first few weeks are crucial. In these 3 Ayurveda Lifestyle counseling sessions I work with my clients to implement their personal lifestyle recommendations and offer one-on-one guidance & support. Save 25% when you buy 3 Ayurveda Lifestyle Sessions.

    • 3 Reiki Healing Sessions

      $180.00

      This package was created for clients who are looking to reduce stress and anxiety, deepen their healing experience, and cultivate more peace and harmony in their lives. When it comes to raising of frequency, uplifting our mood, and feeling confident mentally and emotionally...consistency is key. The more we create space to feel better in our bodies physically, mentally and emotionally, the more we will continue to feel better. That's why I created this package. So that you could have the space to consistently feel better. Save 25% when you buy 3 Reiki sessions.

    Memberships

    • Self-Maintenance Membership

      $88.00 per month

      1 Ayurvedic Spa Therapy Session Kundalini Spine therapy, Face Marma or 60 Minute Abhyanga Can add Reiki Energy Healing to any session for no charge. $15 off any additional treatments that month Can gift 1 session a month to friend or family (30 day expiration)

    Subscriptions

    • Step Into Self: 8 week series to transform pain into power

      You will be charged $320.00 when you purchase this, then $320.00 per month for 1 months ($640.00 total)

      Welcome to my Step Into S.E.L.F.-- Integrating your Shadow 8 week Series! It is an honor to be a guiding Light for you as we dive-in deep to your inner darkness. I am proud of you for having the courage and bravery to step boldly into your shadow-world, look at your pain, and heal your inner child. It is the journey of a Soul warrior and while the journey isn’t easy it is well worth it. Throughout the next 8 weeks we will meet once a week for an hour. Together we will identify your pain body, negative thought patterns, cycles of limitations and resistance, as well as connecting with & healing the core wounds of the inner child. Sessions will include intuitive guidance discussions, visualizations, meditations, and journaling. Following each session you will also be given a Shadow-work/Inner Child work assignment. This will be a healing practice that you will work with until our next meeting.