Monday, March 31st, 2025
tomorrow
7:15 AM
Pilates — Emily K. with The Health Cafe
50 minutes @ CA$28.25
Feel the burn and flow with Emily! Each week she'll bring the energy and good vibes to get you moving. Emily loves a good booty burn but also working through the core and upper body! (tax included)
10 spots left
6:30 PM
Pilates blend — Vanessa with The Health Cafe
50 minutes @ CA$28.25
In this HIIT-lates style pilates class you'll flow and burn with Vanessa (tax included)
10 spots left
Tuesday, April 1st, 2025
6:30 PM
Yoga — Mel with The Health Cafe
50 minutes @ CA$28.25
Slow down and turn inward with Mel. This class is the perfect evening unwind after a long day (tax included)
10 spots left
Wednesday, April 2nd, 2025
7:15 AM
Pilates — Emily K. with The Health Cafe
50 minutes @ CA$28.25
Feel the burn and flow with Emily! Each week she'll bring the energy and good vibes to get you moving. Emily loves a good booty burn but also working through the core and upper body! (tax included)
9 spots left
5:30 PM
Pilates — Frida with The Health Cafe
50 minutes @ CA$28.25
Frida loves a spicy booty burn. You'll get your sweat on, feel the burn and flow! (tax included)
10 spots left
6:30 PM
Pilates — Frida with The Health Cafe
50 minutes @ CA$28.25
Frida loves a spicy booty burn. You'll get your sweat on, feel the burn and flow! (tax included)
10 spots left
Thursday, April 3rd, 2025
7:15 AM
Pilates blend — Vanessa with The Health Cafe
50 minutes @ CA$28.25
In this HIIT-lates style pilates class you'll flow and burn with Vanessa (tax included)
10 spots left
6:30 PM
HIIT-lates — Vanessa with The Health Cafe
50 minutes @ CA$28.25
In this power-pilates style HIIT class we'll sweat, burn & get your heart working hard! Vanessa loves a full body sweat, think booty arms & abs! (tax included)
10 spots left
Friday, April 4th, 2025
7:15 AM
Pilates — Frida with The Health Cafe
50 minutes @ CA$28.25
Frida loves a spicy booty burn. You'll get your sweat on, feel the burn and flow! (tax included)
10 spots left
6:30 PM
Breath Work class with The Health Cafe
1 hour @ CA$28.25
Tune into your breath with Zoe.
In this class we'll go through a series of breathing exercises rooted in somatics to help you tune into yourself, body, relieve anxiety and calm the brain.12 spots left
Saturday, April 5th, 2025
9:00 AM
Pilates — Allana with The Health Cafe
50 minutes @ CA$28.25
10 spots left
10:00 AM
Pilates — Allana with The Health Cafe
50 minutes @ CA$28.25
9 spots left
Monday, April 7th, 2025
next week
7:15 AM
Pilates — Emily K. with The Health Cafe
50 minutes @ CA$28.25
Feel the burn and flow with Emily! Each week she'll bring the energy and good vibes to get you moving. Emily loves a good booty burn but also working through the core and upper body! (tax included)
9 spots left
6:30 PM
Pilates blend — Vanessa with The Health Cafe
50 minutes @ CA$28.25
In this HIIT-lates style pilates class you'll flow and burn with Vanessa (tax included)
10 spots left
Wednesday, April 9th, 2025
7:15 AM
Pilates — Emily K. with The Health Cafe
50 minutes @ CA$28.25
Feel the burn and flow with Emily! Each week she'll bring the energy and good vibes to get you moving. Emily loves a good booty burn but also working through the core and upper body! (tax included)
10 spots left