1 hour
@
$99.00
Come to the studio for a 1-on-1 Private Session. With my full attention focused solely on you, I will teach, encourage, and motivate you to achieve your goals through Pilates movements, stretches, and exercises tailored to your personal needs. These sessions are recommended if you are new to Pilates, are recovering from an injury, or simply looking to enhance your performance. With individual instruction and hands on assistance, I will assess your physical activity level, posture, core strength and stretch.