Erin Herle Mental Performance Consulting

If you’re here, you’re probably looking for ways to improve your mental game—whether it’s handling pressure, building confidence, or getting out of your own head. Below, you’ll find options to book a session, use a package, or start with a free chemistry call.

Not sure what to book? Start with a chemistry call and we’ll figure it out. If you have any questions, reach out. Looking forward to working with you.

  • Getting Started (For New Clients & First-Time Inquiries)

    • Chemistry call

      15 minutes

      This free 15-minute call is a chance for us to see if we're a good fit to work together. We’ll talk about what you're looking for, how I approach mental performance coaching, and any questions you have. No pressure—, just a conversation ...

    • Collaboration & Business Inquiry Call

      15 minutes

      For potential partnerships, speaking engagements, corporate consulting, or other business inquiries. This is a private meeting to discuss collaboration opportunities and explore how we can work together.

    Mental Performance Coaching (One-on-One Sessions)

    • Mental Performance Coaching (1 Session – 60 Minutes)

      1 hour @ $175.00

      A focused, one-on-one coaching session tailored to your needs. Whether you’re struggling with performance anxiety, motivation, focus, or confidence, we’ll work through practical strategies to help you move forward. Perfect for athletes, ...

    • 30-Minute Mental Performance Coaching

      30 minutes @ $75.00

      A shorter one-on-one session designed for younger athletes (under 18) or special cases where a full hour isn’t needed. We’ll focus on mental strategies for confidence, handling nerves, and staying focused in training and competition.

  • Products & Packages

  • Mental Performance Coaching (One-on-One Sessions)

    • 3-Session Mental Performance Coaching Package

      $450.00

      Mental training isn’t a one-and-done fix—it’s a process. This 3-session package is for athletes, coaches, and professionals who want to dive deeper into their mental game and build practical skills for performance. Whether you’re struggling with nerves, focus, confidence, or motivation, we’ll work together to create a plan that helps you perform under pressure. With three sessions, you’ll have time to implement strategies, get feedback, and refine your approach so you see real progress. Includes: ✔️ 3 x 60-minute one-on-one coaching sessions ✔️ Personalized strategies and mental skills training ✔️ Follow-up action steps after each session ✔️ Flexibility to schedule sessions as needed

    • 5-Session Mental Performance Coaching Package

      $700.00

      If you’re serious about making lasting changes to your mindset, this 5-session package is the best way to do it. We’ll go beyond quick fixes and build a structured, sustainable approach to mental performance. Whether you’re competing at a high level, coaching others, or navigating high-pressure environments, this package gives you the tools, accountability, and support you need to level up. Includes: ✔️ 5 x 60-minute one-on-one coaching sessions ✔️ A personalized game plan tailored to your goals ✔️ Step-by-step strategies to build confidence, focus, and resilience ✔️ Ongoing support and feedback between sessions