Mindful Mamas Care

Please choose from our following offerings. A confirmation email will be sent directly to your inbox with further detail about your event. We look forward to seeing you soon.

Mindful Mamas Care

  • Fostering Compassion for you and your little one

    • Fostering Compassion for you and your little one, 1 and half hour workship at Yogabarre, Kilcoole

      1 hour 30 minutes @ €35.00

      A collaboration between Mindful Mamas and Creative Mindspace. Grainne and Jen are very excited to welcome both parents and little ones to learn mindfulness and emotion regulation skills focused on building compassion for ourselves and o ...

    Online Mindful Mama Sessions

    • Mindful Mama 1:1 Self Care Session online

      1 hour @ €150.00

      Individual sessions tailored to your needs including psychology, yoga therapy techniques, breathwork, gentle movement, and relaxation techniques.