4-Hour Group Zoom Class
With the ZOOM Class Parents will be sent a book and handouts.

Topics we will cover:
Anatomy/physiology
The stages of labor
Variations in childbirth
Postpartum recovery

Three 2-Hour Zoom Classes

This private interactive class will give you the confidence you need to ROCK your birth and be prepared for your little one.

Topics Covered:
Stages of labor
Anatomy & physiology
Comfort measures
Fetal positioning
Making informed choices
Cesarean birth
Partners
Postpartum
Newborn decisions & care
Breastfeeding

EVERYTHING you need to know to get off to a great start with breastfeeding your baby.

Get answers to topics like:
Latching positions
How often to feed baby
How to know if the baby is drinking
Building a good milk supply
When and how to introduce pumping and bottles
Challenges and other common issues and how to solve them
Tips for returning to work or school
Nutrition while nursing
Introducing solid foods
and LOTS more!

Learn how to successfully recover from your birth and care for your new baby.

Topics Covered:
Postpartum recovery and how to prepare
Understanding normal infant behavior, communication, appearance, and sleep patterns
Understanding common newborn procedures in the hospital
Understanding the basics of soothing, diapering, umbilical cord care, bathing, and assessment of your baby
Newborn warning signs and when to call the pediatrician
Breast- & Bottle-feeding best practices, tips, and techniques

7-Hour In-Person Group Class (Including a 1-Hour Lunch Break)

Topics Covered:
Anatomy of pregnancy
Hormones of labor
Signs & stages of labor
Optimal fetal positioning
Variations in childbirth
Childbirth options & choices
Postpartum recovery
Newborn care
Lots of time for Q&A.

4-Hour In-Person Group Class

Topics Covered:
Latching positions
How often to feed
How to know if the baby is drinking
Building a good milk supply
When and how to introduce pumping and bottles
Challenges and other common issues and how to solve them
Tips for returning to work or school
Nutrition while nursing
Introducing solid foods
and LOTS more!

4-Hour In-Person Group Class

Topics Covered:
Postpartum recovery and how to prepare
Understanding normal infant behavior, communication, appearance, and sleep patterns
Understanding common newborn procedures in the hospital
Understanding the basics of soothing, diapering, umbilical cord care, bathing, and assessment of your baby
Newborn warning signs and when to call the pediatrician
Breast & Bottlefeeding best practices, tips, and techniques

2-Hour Virtual Planning Session

A private, one on one session to walk through your options and the evidence/research behind them.

A safe space to talk about your wants and fears for your birth with no judgment.

2-Hour Virtual Class

Topics Covered:
Medical Variations
Premature Rupture of Membranes (PROM)
Labor Induction, Alternatives & Speed of Labor
Cesarean & VBAC