Salt Cave Session - Salt Cave at the Cabin45 minutes @ $25.00
A 45-minute therapeutic salt cave session
Infrared Sauna & Cold Plunge (Fire & Ice Room)50 minutes @ $25.00
Enjoy 50 minutes in the Fire & Ice Room - includes access to our infrared sauna and our cold plunge.
Health and Wellness at Tyler's Redemption Place
INFORMATION ABOUT THE SALT CAVE:
Our sessions begin as scheduled on the hour, so please arrive 15 minutes BEFORE your scheduled session to register, use the restroom if needed and put your shoes, cell phones and other belongings into a locker.
Plan to wear comfortable clothing. Before your session, you will remove your shoes and be given booties to wear into the salt cave. Phones, electronics, food, gum, candy, and drinks are not allowed in the salt cave. We will provide you with a locker to securely store your items during the session. Feel free to rest your eyes, meditate, take a nap, read a book, and of course...just breathe!
The Salt Cave at the Cabin fits up to 6 guests. The salt cave is open to the community by reservation, so there is a chance you may be alongside other people during your session. You may book a private salt cave session by booking 6 guests for one appointment time. Simply change the quantity to "6" under Salt Cave Session before selecting your time.
INFORMATION ABOUT THE SAUNA AND COLD PLUNGE ROOM:
Our sauna/cold plunge sessions begin as scheduled on the hour, so please arrive 10-15 minutes BEFORE your scheduled session to register, use the restroom if needed and learn how the sauna and cold plunge work.
Please bring at least one towel - two towels if you plan to do both the sauna and cold plunge. We ask guests to sit on a towel in the infrared sauna. Plan to wear a shorts outfit or bathing suit for the sauna for maximum exposure on your skin. You will have privacy in the room during your session, so you can change in the room.
Get ready to receive a multitude of benefits from the sauna and cold plunge. Relax, enjoy, and feel revitalized!