Taster Session30 minutes @ £25.00
Discover the optimal way to breathe with a unique breath pattern analysis. Identify where you're holding tension and receive specific breath exercises to release it from your respiratory muscles. Learn how to access a full, healthy brea ...
90 minutes In Person Breath Session in London 20241 hour 30 minutes @ £150.00
Following a full breath analysis, you will be guided through a series of breath exercises to help you establish a fuller breath. You will experience a full conscious connected breath session, with self applied acupressure, sound and mov ...
90 minutes Doubles Breath Session ON ZOOM1 hour 30 minutes @ £150.00
Enjoy breathing session (on ZOOM) with a friend, partner or colleague, to learn and experience the infinite benefits of breathing well. Following an in depth breath analysis, Aimee will guide you both (individually and together) through ...
60 Minute Beginners Breathing Session1 hour @ £85.00
Working with your individual needs and desired outcomes, this session will be allow you to experience a variety of different breath techniques to help you access a deeper fuller breath. Great for those seeking to feel deep relaxation. G ...
90 minute Consultation + Full Conscious Connected Breath Session on Zoom1 hour 30 minutes @ £95.00
Following a full breath analysis, you will be guided through a series of breath exercises to help you establish a fuller breath. You will experience a full conscious connected breath session, with self applied acupressure, sound and mov ...
- 60 Minute Follow Up Breathwork Session on Zoom
1 hour @ £85.00
For those who have previously experienced a full session of Conscious Connected Breath / Breathwork for Beginners session, and looking to deepen their practice. Working with your individual needs and desired outcomes, this session will ...
45 Minute: MONTHLY Connected Breathwork: On Zoom (first Monday of each month)45 minutes @ £20.00
Join Aimee Hartley for a 45-minute Online Connected Breathwork Session each month, where you'll learn and practice two powerful techniques: Coherent Breathing and Conscious Connected Breathing. Coherent Breathing helps balance the nervo ...
Gift Certificates
GIFT VOUCHER Breath Coach One to One on Zoom (Printable + Personalised on Request Gift Card)£95.00
Treat a friend, loved one or colleague to a full immersive breath session. They will learn transformative breath techniques to help them manage stress and anxiety, relieve tension from the body, feel calm, relaxed and revived. Should you like a personal message added to the git card, please email aimee@thebreathingroom.co.uk on purchase with your request
GIFT VOUCHER: In Person Breathwork Session in London or The Wye Valley (90mins)£150.00
Treat your friend, family colleague to an in person 121 breath session in either of the two breathing rooms, in London (Liverpool Street) or The Wye Valley (just outside Monmouth). They will receive a full breathing analysis, learn and practice new and transformative ways to breathe and receive take home tips and exercises to build a self-practice.
Personal Development Package
3 x Breath Sessions Personal Development Package (On Zoom)£250.00
Over the course of 3 private online breath sessions you will learn specific practices to help you establish a breathwork routine. You will experience: Session One (90 minute consultation and full breathing session): Breath Pattern Analysis - where we look at how you are breathing. You will gain an understanding of how the way you breathe is affecting how you feel physically, mentally and emotionally. You will become aware of where and why you hold onto tension in the body Introduction to Conscious Connected Breathing and Coherent Breathing. You will learn a combination of breathwork, movement, acupressure, sound and deep relaxation. Session Two: 60 minutes. Full Conscious Connected Breath session followed by bespoke breath exercises to help you deepen your breath. Visualisations to help release emotional tension with a focus on inner child work. Session Three: 60 minutes: Full Conscious Connected Breath Session followed by Coherent Breath Practice and deep relaxation. Breath techniques to help improve sleep. After the sessions: Access to online portal with breathwork exercises to help you build a self practice.
5 x Breath Sessions Personal Development Package (On Zoom)£400.00
Treat yourself, a loved one or colleague, to a transformative breathing experience. Within the breath sessions, you will learn how the way you breathe can affect how you feel. You will learn and practice a variety of breathing techniques to help restore any dysfunctional breath patterns, offered exercises to help expand your respiratory system and lung capacity, release any tension within the body and feel fully and deeply relaxed. You will be offered a tailomade programme to help you develop your own self practice. You will complete the sessions confident to build a self practice in Conscious Connected Breathing + Coherent Breathing. Also includes online resources to help support your practice in between sessions.