Set in the fantastically well equipped Fight City gym, this 1 to 1 Muay Thai session is suitable for all levels, learn and improve all techniques. Utilising unique foot work drills to teach balance and correct movement. Pad work to focus on accuracy, distancing, timing and power. Defensive drills to work on reaction time and choice. Please bring gloves and wraps. These are also available to borrow. Fight City gym has showers and changing facilities.

This 1 to 1 Muay Thai session is suitable for all levels, learn and improve all techniques. Utilising unique foot work drills to teach balance and correct movement. Pad work to focus on accuracy, distancing, timing and power. Defensive drills to work on reaction time and choice. Please bring gloves and wraps. These are also available to borrow.

Set in the fantastically well equipped Fight City gym, this 30 min session is suitable for all levels and focuses on all striking techniques with emphases on balance, accuracy, timing, distance and power. Come 5 - 10 mins early and warm up so we can get straight into some technique and pad work training. Bring gloves and wraps, gloves are available if you need to borrow. Fight City gym has showers and changing facilities.

Focusing on all striking techniques with emphases on balance, accuracy, timing, distance and power. Come 5 - 10 mins early and warm up so we can get straight into some technique and pad work training. Bring gloves and wraps, gloves are available if you need to borrow.

This Muay Thai session can be at a location of your choosing however please note it must be within London zones 1-2. For sessions outside of these zones please contact via email. Suitable for all levels, learn and improve all techniques. Utilising unique foot work drills to teach balance and correct movement. Pad work to focus on accuracy, distancing, timing and power. Defensive drills to work on reaction time and choice. Please have your own gloves.