Metabolic Testing
- RMR Testing
45 minutes @ $85.00
Pre Testing Protocols: Must be in a rested state (NO exercise 24 hours prior to testing, no HEAVY exercise 48 hours prior to testing) Must be fasted for 8-12 hours prior to testing (drinking water is fine) NO caffeine 12 hours prior to ...
- VO2 Testing
1 hour 30 minutes @ $135.00
Pre Testing Protocols: Must be in a rested state (NO exercise 24 hours prior to testing, no HEAVY exercise 48 hours prior to testing) Must be fasted for 8-12 hours prior to testing (drinking water is fine) NO caffeine 12 hours prior to ...
Personal Training
All Inclusive Personal Training Session1 hour @ $85.00
Pilates/Yoga Session
1-1 Pilates or Yoga Session1 hour @ $85.00
Services
Cupping 30 min30 minutes @ $45.00
Cupping therapy creates space & separation of soft tissues. It is not an irritant to the skin or body. This therapy draws inflammation out without adding to it. Increases circulation & local blood supply to the muscles. Conditions of ch ...
Cupping 60 min1 hour @ $85.00
Cupping therapy creates space & separation of soft tissues. It is not an irritant to the skin or body. This therapy draws inflammation out without adding to it. Increases circulation & local blood supply to the muscles. Conditions of ch ...
Compression Therapy - One Area20 minutes @ $25.00
Compression Therapy - Two Areas40 minutes @ $40.00
