1 hour 15 minutes
@
A$25.00
Ready to unwind, reduce stress & nourish your body, mind & soul? Yin is a slow paced style of yoga, full of juicy longer held floor based shapes that target the deeper layers of the body to release tension, tightness & improve overall mobility, circulation & wellbeing.
This class provides a nourishing way to support finding balance within the fast pace of life. Each class also includes guided meditation, gentle breath practice and myofascial release.