PERFORM-ABLE

    • Consultation

      30 minutes

    Massage

    • Massage

      30 minutes @ $45.00

    • Massage

      1 hour @ $90.00

    • Massage

      1 hour 30 minutes @ $135.00

    Programming

    • Programming Session

      1 hour @ $50.00

      Sit down with a strength and conditioning specialist to create a personalized plan for your craft and career. Follow-ups included.

    Training

    • Personal Training

      1 hour @ $65.00

    • Group Training

      1 hour @ $25.00

      Must have minimum of 3 participants to schedule.