50 minutes
@
£85.00
Would you like to learn about the importance of functional breathing, nervous system regulation and the role they can play in your physical and mental health?
These online 1-2-1 sessions are tailored to suit your personal needs and individual requirements, as no two nervous systems are alike. I will guide you to delve a bit deeper into you as an individual and help you to connect the dots between your breathing, sleep, stress and how they impact your physical and mental health.