Mat Pilates
- Mat Pilates
45 minutes
This class is focused on exercises that target specific body areas to strengthen and stretch muscles, which can help reduce tension, improve flexibility, and ease tightness. Please ask your instructor if you have any further questions. ...
Private Lessons
- Private Pilates Lessons
45 minutes @ $50.00
- Private Pilates Lessons with a Friend
45 minutes @ $50.00
Reformer Pilates
- Reformer - Level 1
45 minutes
Reformer Pilates is a full-body workout that combines mat Pilates with a Reformer machine to engage all the muscles in your body. Reformer Pilates can be particularly helpful for people who've recently had an injury or want to get more ...
- FITCORE Reformer
45 minutes
This class is more high intensity - resistance training - getting your heart pumping workout. We still use the core exercises from our regular reformer pilates. We recommend taking 1-2 reformer classes, but it isn't required! Please as ...
- Reformer - Level 2
45 minutes
This class is going to be more fast paced & high intensity reformer workout for those that have been doing Pilates for a certain period of time. Please ask your instructor if you have any further questions.
- FIT FUSION
45 minutes
This class is a fusion of Fit Core AND Jump Board Reformer. These TWO workout methods combined create a total-body workout that will leave you feeling strong and energized. FIT- FUSION is FUN fast-paced and will get your heart rate up.
- Mystery Class
45 minutes