- Let's connect!
20 minutes
Schedule a complimentary connection call w/me. Let's get to know each other and see if Somatic Breathwork is for you.
- Group Breathwork 5/21 (IN person, Group) SRQ
1 hour 30 minutes @ $50.00
*IN person, group session in private room at Unwind Massage/Yoga studio 630 S. Orange Ave, Sarasota 90 min session: grounding, breathwork, integration after. Somatic breathwork is a tool to help you get out of your head & into your b ...
- Somatic Breathwork (IN person)
1 hour 30 minutes @ $125.00
In person session in private room at my home. Address to follow. Somatic breathwork is a tool to help you get out of your head and into your body. It helps you release stress and pressure accumulated from every day life using the power ...
- Somatic Breathwork (zoom)
1 hour 30 minutes @ $75.00
90 min session includes intro about bw, grounding, breathwork and integration Breathwork is a tool to help you get out of your head & into your body to release stress & pressure accumulated from life using the power of the breath. Whe ...
- Sound Bath
1 hour @ $50.00
I use different instruments and vibrations to help restore balance to the mind, body and spirit. It's like a massage but with sound!
- Breathwork Follow up call
20 minutes
Follow-up support call after your breathwork session. (20 min)