1 hour 30 minutes
@
$45.00
This is a 4 class series
Location: The Studio at Casa De Luz Este
1915 E Martin Luther King Jr Blvd. Austin, TX 7870
12PM to 1.30PM CST
Light movement, connection and share in the group
Pranayama to open the lungs and diaphraghm
Slow recitation and learning of the mantra
31 minutes of mantra chanting
Gong relaxation