Saturday, April 5th, 2025
today
7:30 AM
studio class - VIRTUAL Yin Yoga with Amy Busch
1 hour @ $25.00
A slow-placed, more passive practice, yin has us hold postures for longer, 3-5 minutes in most cases, in order to target the deep connective tissue and fascia where tightness and tension hide in the body. Unfold into stillness and breat ...
4 spots left
7:30 AM
Studio class - IN-PERSON Yin Yoga with Amy Busch
1 hour @ $25.00
A slow-placed, more passive practice, yin has us hold postures for longer, 3-5 minutes in most cases, in order to target the deep connective tissue and fascia where tightness and tension hide in the body. Unfold into stillness and breat ...
5 spots left
9:00 AM
studio class - IN-PERSON Vinyasa Flow with Emily Seitz
1 hour @ $25.00
An energizing, creative flow class linking movement with a strong, mindful breath - not too fast or too slow. Each instructor creates their own sequence of postures that flow from one to the next with options to lessen or intensify move ...
4 spots left
9:00 AM
studio class - VIRTUAL Vinyasa Flow with Emily Seitz
1 hour @ $25.00
An energizing, creative flow class linking movement with a strong, mindful breath - not too fast or too slow. Each instructor creates their own sequence of postures that flow from one to the next with options to lessen or intensify move ...
3 spots left
10:30 AM
workshop - IN-PERSON Intro to Yoga: 4-week beginners workshop - April with Amy Busch
4 total classes — 5 hours @ $110.00
Interested in learning about yoga and yoga poses but don’t know where to begin? Not sure what class is right for you? Start here! In this series of classes, you will learn the fundamentals of yoga, including terminology, breathing techn ...
6 spots left
Sunday, April 6th, 2025
tomorrow
7:30 AM
studio class - VIRTUAL Ashtanga - short form with Amy Busch
1 hour @ $25.00
A foundational practice for all Vinyasa classes, featuring Surya Namaskar A & B (Sun Salutations), standing and seated poses. The short-form version is based on the traditional Primary Series. Each class has the same structure with pose ...
4 spots left
7:30 AM
studio class - IN-PERSON Ashtanga short-form with Amy Busch
1 hour @ $25.00
A foundational practice for all Vinyasa classes, featuring Surya Namaskar A & B (Sun Salutations), standing and seated poses. The short-form version is based on the traditional Primary Series. Each class has the same structure with pose ...
6 spots left
9:00 AM
studio class - VIRTUAL Sunday Morning Slowflow with Britt Autumn
1 hour @ $25.00
Gently move and connect in this easy-like-Sunday-morning flow. With emphasis on a deep, mindful breath, and including mudras to direct energy, this class will open your body, mind and heart to a new day of joy and wellness.
12 spots left
9:00 AM
studio class - IN-PERSON Sunday Morning Slowflow with Britt Autumn
1 hour @ $25.00
Gently move and connect in this easy-like-Sunday-morning flow. With emphasis on a deep, mindful breath, and including mudras to direct energy, this class will open your body, mind and heart to a new day of joy and wellness.
6 spots left
Monday, April 7th, 2025
next week
7:00 AM
studio class - IN-PERSON Slowflow (Early) with Amy Busch
1 hour @ $25.00
Similar to Vinyasa, this slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. The focus is on a deep diaphragmatic breath, mindful movements into and out of postures (as ...
9 spots left
7:00 AM
studio class - VIRTUAL Slowflow (Early) with Amy Busch
1 hour @ $25.00
Similar to Vinyasa, this slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. The focus is on a deep diaphragmatic breath, mindful movements into and out of postures (as ...
6 spots left
8:30 AM
studio class - VIRTUAL Slowflow with Amy Busch
1 hour @ $25.00
Similar to Vinyasa, this slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. The focus is on a deep diaphragmatic breath, mindful movements into and out of postures (as ...
7 spots left
8:30 AM
studio class - IN-PERSON Slowflow with Amy Busch
1 hour @ $25.00
Similar to Vinyasa, this slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. The focus is on a deep diaphragmatic breath, mindful movements into and out of postures (as ...
10 spots left
6:00 PM
studio class - IN-PERSON Vinyasa Flow with Leigh Gleespen
1 hour @ $25.00
An energizing, creative flow class linking movement with a strong, mindful breath - not too fast or too slow. Each instructor creates their own sequence of postures that flow from one to the next with options to lessen or intensify move ...
7 spots left
6:00 PM
studio class - VIRTUAL Vinyasa Flow with Leigh Gleespen
1 hour @ $25.00
An energizing, creative flow class linking movement with a strong, mindful breath - not too fast or too slow. Each instructor creates their own sequence of postures that flow from one to the next with options to lessen or intensify move ...
5 spots left